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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Not Leadership Material? Think Again
Many people assume they’re not cut out for leadership roles, but personality science says otherwise. Learn why leadership isn’t a type—and how you can develop the traits to lead.read more .
by: (Shannon Sauer-Zavala Ph.D.)
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The Dangers of Digital Trends
Explore the social media-related and broader societal concerns surrounding the “flip the camera" trend.read more .
by: (Ragnar Purje Ph.D.)
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The Stoic’s Rule for Hard Holiday Conversations
Holiday gatherings can trigger emotional reflexes. This Stoic strategy helps you stay calm, read the room, and negotiate tense moments with clarity and compassion.read more .
by: (Shermin Kruse J.D.)
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Mapping the Genetic Landscape of Autism
Genetics research and cognitive theory together are revealing autism’s biological depth and cognitive richness, shaping a future of personalized understanding.read more .
by: (Sam Goldstein Ph.D.)
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Above All, Listen: Studying the Experience of Death
Those at the end of life cross into mental landscapes the rest of us can only guess at. Their reports from that frontier matter more than we think.read more .
by: (Alexander Batthyány Ph.D.)
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How to Quiet Food Noise Without Medication
GLP-1 medications silence "food noise" for many, but have high discontinuation rates and significant side effects. Is there a better way?read more .
by: (Dawn Clifford, Ph.D., R.D.)
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Are You Ready to Become Forgivingly Fit?
Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal is forgiveness fitness.read more .
by: (Robert Enright Ph.D.)
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How Going Back to Basics Can Break the Anxiety Loop
Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions such as breathwork and mindfulness.read more .
by: (Phil Lane MSW, LCSW)
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Why It's Not Smart to Give Your Child a Smartphone
Parents are eager to give their kids smartphones so they can "be in touch" with them. But smartphones make children out of touch with everything outside the cell phone world.read more .
by: (Liz Stillwaggon Swan PhD)
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Beyond a “Blessing in Disguise”
Pain and tragedy don’t need a silver lining. Sometimes their value lies in revealing truths we wouldn’t notice otherwise.read more .
by: (Cynthia Vejar Ph.D., LPC, LSC/PPS, NCC)
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10 Reasons I'm Glad I Didn't Have Children (and Two Regrets)
Not having children is fine. It’s actually a sort of secret relief for many.read more .
by: (Gina Barreca Ph.D.)
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Self-Care Isn't Optional, It's Imperative
As we grasp the importance of self care, we gain confidence to honor what is best for us. This forms the basis of what we can give. Ancient wisdom and modern science agree.read more .
by: (Rachel Glik Ed.D., LPC)
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AI Doom Is Not Our Inevitable Future
Are you afraid that AI overtaking your life is inevitable? Read on for a refresher on how to disrupt prediction, quantification, and social engineering by thinking like a human.read more .
by: (David Weitzner Ph.D.)
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CBT, Psychoanalysis, and Ancient Teachings
The bridge of understanding between the distant past, the recent past, and the present of psychological healing.read more .
by: (Collin O'Bryan)
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Being Kind to Others and to Oneself All at Once
It turns out that there is something for you in being kind to others.read more .
by: (Kyle D. Killian Ph.D., LMFT)
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Researchers Identify New Risk Factor for Women’s Depression
A recent study has identified a previously unreported risk factor for major depression. The lingering trauma of forced sex.read more .
by: (Michael Castleman M.A.)
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Why Kids Need More Than Permissive Parenting
Learn how permissive parenting can create confusion in children, why consistency and boundaries matter, and how combining love with structure fosters secure attachment.read more .
by: (Lisa Liggins-Chambers Ph.D.)
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Managing Emotional Triggers During the Holidays
Feeling tense about the upcoming holidays? Learn how to spot and manage holiday triggers so you can protect your peace and stay grounded.read more .
by: (Sharon Martin, DSW, LCSW)
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Does Your Child Remind You of Your Ex?
To promote your child's emotional well-being and protect your relationship, learn how to think about your child and your ex as two distinct people.read more .
by: (Barbara Greenberg Ph.D.)
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The Link Between Food Scarcity and Eating Disorders
Food insecurity does more than limit access. It can alter hunger, safety, and trust in the body in ways that can increase eating disorder risk.read more .
by: (Carolyn Karoll LCSW-C, CEDS-C)
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Believing That Aging Is Bad Could Weirdly Be Good for You
The idea that ageism is bad for your health and good for your longevity is generally accepted, but a new study provides a surprising twist.read more .
by: (Susan Krauss Whitbourne PhD, ABPP)
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Inside the Minds of People Who Knowingly Destroy the Planet
Criminal psychologist Dr. Julia Shaw's new book, "Green Crime," is a page-turning exposé of why some people wantonly commit serious environmental crimes, and how to stop them.read more .
by: (Marc Bekoff Ph.D.)
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Schizophrenia Treatment Can Be More Than Just Medicating
Medication is the default schizophrenia treatment; however, it may not address key symptoms like social and cognitive deficits. Group therapy may be a new, promising intervention.read more .
by: (Robert T Muller Ph.D.)
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A Relationship With Grief
Living with chronic illness means living with grief. While we tend to run away from experiencing grief, what if we moved towards it and developed a relationship with it?read more .
by: (Katie Willard Virant MSW, JD, LCSW)
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The Gifts From Nature You Forgot to Notice
Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, mood, and connection.read more .
by: (Dana Klisanin Ph.D.)
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What Scientists Are Doing With Games
Researchers are turning to games to tackle increasingly diverse problems in wildly different ways. Some recent success stories suggest this is a trend that's set to continue.read more .
by: (Simon Makin Ph.D.)
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Training the Brain to See the Good
Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it scientifically improve all of our lives?read more .
by: (Hannah Leib Schlichter LCSW)
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Giving Thanks at Work: The Science and Power of Recognition
Recognition isn’t just a nice-to-have; it’s a psychological imperative. Discover research-backed ways to recognize and express gratitude to employees and build thriving teams.read more .
by: (Meredith Wells Lepley Ph.D.)
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Momentum Queue: Jumpstart Yours With Jigsaw Puzzling
How can you turn your to-do list into a momentum queue? Get a jigsaw puzzle. Puzzle often. Make your to-do list organic. Rewrite it throughout the day. Intuit your forward motion.read more .
by: (Kent Roberts)
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When a Loved One With Dementia Becomes Paranoid
Reasoning backfires when a loved one becomes paranoid. Humor, improv, and empathy can calm fear and restore connection.read more .
by: (Kristie Wood Ph.D.)
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