Family Life in Rural and Urban Areas, More Similar Over Time
A growing body of work in family sociology reveals that family life in rural and urban regions has become more similar..
by: (Kate H. Choi Ph.D.)
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8 Alignments for a Healthy Relationship
Partners need to be aligned for a nourishing relationship..
by: (Jim Taylor Ph.D.)
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5 Steps for Overcoming the Indecisive Mindset
Do you struggle with decision anxiety and get stuck in analysis paralysis? These five practical steps will help you overcome the indecisive mindset..
by: (Levi Riven Ph.D.)
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A Human Behavioural Crisis Threatens Humanity
A new study calls for refocusing efforts to save the environment towards changing human behavior and, where appropriate, using propaganda..
by: (Tamim Mobayed MA)
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We Need to Stop Blaming Our Parents for Our Problems
We can’t just blame our parents as the source of our problems. We need to look deeper to disrupt and transform the ills of our social systems..
by: (Joanna Cheek M.D.)
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Update on COVID-19 and How It Changes in the Brain
Cognitive impairments can be seen even in asymptomatic COVID patients. Also, non-hospitalized patients have a significantly higher likelihood of developing mental health problems. .
by: (Barbara Koltuska-Haskin, Ph.D.)
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It’s Never Too Late to Find Your Calling
A calling is work that fulfills your true sense of identity. New research on growth throughout life shows you can still find that calling even if you think it’s too late..
by: (Susan Krauss Whitbourne PhD, ABPP)
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Why Siblings in Holocaust Families Struggle to Get Along
Sibling estrangement often occurs in Holocaust families because trauma in general, which defines the Holocaust experience, is a risk factor for estrangement. .
by: (Fern Schumer Chapman)
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Are People Who Have Addictions Self-Destructive?
People believe addiction is self-destructive. This isn’t surprising since addictive behavior can be harmful, but people who suffer don't intend to be self-destructive..
by: (Lance Dodes M.D.)
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How to See Your Feelings More Clearly
Understanding and expressing our emotions is important for mental health and relationships. By learning more about emotions, we can improve our emotional awareness..
by: (James Gross Ph.D.)
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Coping When an Abusive Person Passes
When an abusive person dies, those who they harmed are met with a range of difficult, often conflicting, emotions, including relief, guilt, and sadness. All of these are normal. .
by: (Kaytee Gillis, LCSW-BACS)
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When Eating Right Goes Wrong
Most of us try hard to eat well and to make good dietary choices. But sometimes these efforts go too far when people become obsessed with eating exactly "right." .
by: (Loren Soeiro, Ph.D. ABPP)
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Bringing Existential Depth to Our Relationship With Caffeine
We can develop our relationship with caffeine, and more meaningful lives, by diving into caffeine's history, health benefits and risks, cultural roles, and existential meaning..
by: (Chris Bradshaw M.F.A., M.A., LAC )
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Two Homes, Two Sets of Rules
It’s not uncommon for kids with two homes to have to juggle two sets of rules. But it only takes one co-parent to give their kid a safety net to help manage these inconsistencies. .
by: (Aurisha Smolarski LMFT)
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What Do You Want? Do You Ever Ask Yourself?
Personal Perspective: When the question, "What do I want?" becomes impossible to ignore, your own truth becomes your north star..
by: (Nancy Colier LCSW, Rev.)
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The AI Hunger Games Is Coming Soon to Your Workplace
Junior employees armed with generative AI skills may potentially replace their first-line managers..
by: (Moses Ma)
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Stop Trying to Keep Up With the Joneses
The comparison game is unwinnable (and exhausting)..
by: (Jennifer Caspari Ph.D.)
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Schizophrenia and Its Many Consequences
Schizophrenia is far-reaching, affecting individuals, families, and society as a whole..
by: (Bethany Yeiser)
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What's the Difference Between Self-Care and Selfish?
Does caring for your own needs create a problem for others you love? Or do you sacrifice yourself and give them what they need? Finding the middle ground..
by: (F. Diane Barth L.C.S.W.)
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Promoting Resilience in Dangerous Jobs
Leaders may enhance follower’s ability to cope with trauma and adversity..
by: (Michael D. Matthews Ph.D.)
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Buddha, Darwin, and Dumbledore: How to Override Our Impulses
Reflecting on common wisdom can help us to make healthier choices..
by: (Richard Brown)
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What Comes After an Adult ADHD Diagnosis?
Are you left searching for help after an adult ADHD diagnosis? Psychoeducation is usually the first step. This is how psychoeducation for adult ADHD works..
by: (Russell Ramsay, Ph.D., ABPP)
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Factors Teens Should Consider About a Romantic Relationship
Usually, the best choice for teenagers is to hold off on a close relationship for at least several months to ensure they can become good friends..
by: (Ran D. Anbar M.D.)
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Do You Equate Security With Material Belongings?
A Personal Perspective: Our personal skills and social connections are just as crucial as material belongings..
by: (Mary McNaughton-Cassill Ph.D.)
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Consider Allowing Your Children More Independence Earlier
It is hard to see your children struggle, but always fixing their problems isn't a successful long-term strategy..
by: (Ronald Stolberg Ph.D.)
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The Challenge of the Parent/Child Couple
Do you feel in your relationship like a parent or child?.
by: (Stephen J. Betchen D.S.W.)
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5 Ways Mindfulness Rewires Your Brain and Improves Your Life
We have more power to change our brain's basic wiring and functioning than we realize. Simple mindfulness practices are easy to start and bring lasting change. .
by: (Evan Parks Psy.D.)
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Living the "Wrong Life"
Covid-19 reminded us of our own mortality. Then we all quit our jobs. Recent research suggests the Great Resignation happened because we wanted to create more meaning in our lives..
by: (Emily Hylton-Jean Ph.D., MPH)
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How to Signal Commitment in Modern Dating
In a dating landscape that is often confusing and ambiguous, understanding both indirect and direct strategies signaling interest in commitment is more crucial now than ever before..
by: (Gregory Matos PsyD)
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Transform Your Life With 10 Tips From Happiness Courses
Have you ever wanted to take a "happiness course?" Here's a mini-course on quick and easy happiness tips from positive psychology research. .
by: (Meg Selig)
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