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@reddit2telegram @r_channels
Long Time member. We finally did it. 50+ Heavies and 50+ Overall
https://redd.it/1uozeof
@r_bodybuilding
Daily Discussion Thread - July 06, 2026 (up for two days)
Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow Redditors. General Reddiquette always applies.
The Daily Discussion Thread resets every other day at 12:00 a.m. PST.
https://redd.it/1uopw4n
@r_bodybuilding
6 weeks out first show of the season
https://redd.it/1uomt3i
@r_bodybuilding
Update - Won the whole show and took the overall at the local show I did. Had the best time ever, most enjoyable competition to date. ++ to win the overall here I had to beat every other male class winner in the show (including The big boys)
https://redd.it/1uo4qht
@r_bodybuilding
22 weeks of prep comes to an end!
https://redd.it/1uo00c6
@r_bodybuilding
Competing tomorrow in the first ever PRO show in Europe for Fit Model.
https://redd.it/1unnb69
@r_bodybuilding
FREAKOUT FRIDAY (Weekly Rant Thread) - June 12, 2026
What makes you want to flip? Tell us today in our weekly Freakout Friday thread!
https://redd.it/1u3nyd5
@r_bodybuilding
13 Weeks Out North Americans 5’9 202lbs
https://redd.it/1u3ii74
@r_bodybuilding
Are most body transformation videos on IG just people who dirty bulked for mass and cut back down?
Is it just me or am I crazy?
https://redd.it/1u2m8hg
@r_bodybuilding
Vacation checkin 🇪🇸 15,5 & 17,5 weeks out
https://redd.it/1u2tfp8
@r_bodybuilding
Classic physique. 174cm, 199.8lbs today. Decided to jump into a local show in 3 weeks for fun 😎 likely gonna go back to growing and do a run for the pro card early next year. May continue the prep though, will see how I feel once I get off stage.
https://redd.it/1u2c2dz
@r_bodybuilding
10kg up in 10 weeks
https://redd.it/1u280rd
@r_bodybuilding
Debut classic showing. Got the win 🥇
https://redd.it/1u10znk
@r_bodybuilding
Competed at the NPC Michigan state last weekend
https://redd.it/1u1e3mu
@r_bodybuilding
4 days out Toronto pro Q
https://redd.it/1u1bths
@r_bodybuilding
Morning check ins 3 weeks out
https://redd.it/1uowjed
@r_bodybuilding
Physique Update 8.5 Weeks Out North Americans
https://redd.it/1uonq7r
@r_bodybuilding
Fit model 5ft2 9 weeks out
https://redd.it/1uo68ze
@r_bodybuilding
1 week out 2nd IFBB Pro show
https://redd.it/1uo3xz9
@r_bodybuilding
Shit on Me Sunday - July 05, 2026
Weekly physique critique thread for feedback and helpful criticism.
https://redd.it/1unvd23
@r_bodybuilding
18yo (5’11”/ 205lbs) 20 weeks out classic physique debut
https://redd.it/1unksmo
@r_bodybuilding
Daily Discussion Thread - June 12, 2026 (up for two days)
Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow Redditors. General Reddiquette always applies.
The Daily Discussion Thread resets every other day at 12:00 a.m. PST.
https://redd.it/1u3nye0
@r_bodybuilding
Reta and Stage
What’s a typical protocol for Reta as you get closer to the stage. Titrate down? Keep the same? Totally off .. peak week wise?!
https://redd.it/1u3631r
@r_bodybuilding
4 days out 23 years old Classic/MP 237lbs 6’2
https://redd.it/1u2u9z9
@r_bodybuilding
Training Thursday - June 11, 2026
Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it).
https://redd.it/1u2roxw
@r_bodybuilding
6.5 weeks out NPC Fit Model. Kinda nervous but excited😬
https://redd.it/1u2ayki
@r_bodybuilding
Daily Discussion Thread - June 10, 2026 (up for two days)
Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow Redditors. General Reddiquette always applies.
The Daily Discussion Thread resets every other day at 12:00 a.m. PST.
https://redd.it/1u1upur
@r_bodybuilding
80 days out 83.8kg fasted 5ft 7
https://redd.it/1u1mqyb
@r_bodybuilding
Final show of the season Complete - 2nd in my class in the Regional and Pro Qualifier
https://redd.it/1u1eolz
@r_bodybuilding
Peak week really is a nutty look isn’t it once body fat has been stripped!! This physique won 3rd in all 3 comps i did last year with PCA. This year focusing on bringing legs up, before prep starts in January 2027.
https://redd.it/1u10e4u
@r_bodybuilding