LPT: When packing for a trip, record a 30-second video of everything you packed.
Before you finish packing your suitcase, take a short video showing everything inside. This way, you won’t have to guess later if you packed something or not. If your luggage gets lost or delayed, you’ll also have proof of what was inside, which can help when reporting it to the airline or claiming insurance. Also when you are returning back, you will know if you forget anything or not.
https://redd.it/1m3569c
@r_lifeprotips
LPT request: how to not cry in stressful situations ?
Hello, can someone please tell me how to prevent crying in minor situations or in general ?
Im embarrassed to make that post but: I’m a hypersensitive person and cry for almost everything and as an adult that is fucking annoying.
Idk if anyone can relate but I cry when I’m angry, when someone raises their voice at me,
minor things, everything.
I tried stuff I looked up on the internet like drinking water, blink fast, looking up, thinking of “happy”things, stuff like that but apart from looking stupid I didn’t get any results.
So if you guys have any tips that would prevent that I’d really appreciate it.
Thanks in advance!
https://redd.it/1m2x69q
@r_lifeprotips
LPT: My friend advised me to put the website's name as the middle name while signing up any platforms. This way you could know who leaked your data when you receive a spam or advert mail.
I find this really interesting idea but I don't know what to do after I know who did it.
https://redd.it/1m2yj5t
@r_lifeprotips
LPT: Remember not to go to concerts or ball games with your secret partner
https://redd.it/1m2w6an
@r_lifeprotips
LPT: If something takes less than 2 minutes to do, do it immediately. Don’t add it to a to-do list.
Whether it’s replying to a quick message, rinsing a dish, or folding one piece of laundry — if the task takes less than 2 minutes, just do it on the spot.
https://redd.it/1m2ttnm
@r_lifeprotips
LPT: Customize your phone’s home screen to reduce distractions and boost focus
One simple change that made a big difference in my daily focus was reorganizing my phone’s home screen. I removed social media apps and anything that leads to endless scrolling, and kept only essential tools like email, calendar, and notes on the front page. It sounds small, but it really helped cut down on mindless checking and made me more intentional every time I picked up my phone. It’s a quick way to use your device more productively without relying on extra apps or digital detoxes.
https://redd.it/1m2r9n5
@r_lifeprotips
LPT Make an IRL safeword/password
With the rise of AI scam calls and texts, create a safe word with friends and family to verify the request of personal information. This way both parties know the interaction is legitimate and prevents scams. An IRL password if you will.
Ex: “Can you send me $20 PB&J?”
https://redd.it/1m2iqd9
@r_lifeprotips
LPT: If you want to fall asleep faster, tell yourself a boring story instead of trying to clear your mind.
Six months ago, I was that person who'd lie in bed for hours with my brain going crazy. I'd try all the classic advice - count sheep, clear your thoughts, focus on breathing. Nothing worked. My mind just kept racing.
Then I accidentally discovered something that changed everything. One night I was so frustrated that I started telling myself the most boring story I could think of. Like describing someone doing laundry step by step.
I was out in 10 minutes.
Here's what I learned:
Your brain needs something to focus on, not nothing. When you try to think of nothing, it panics and starts generating random thoughts. But give it a boring task and it calms down.
The key is making it really mundane. I usually go with someone making a sandwich. Every tiny detail. Getting the bread from the bag, opening the jar, spreading the peanut butter slowly, wiping the knife, closing the jar.
Sometimes I do someone grocery shopping. Walking through the automatic doors, grabbing a cart, going down each aisle, picking up milk, checking the expiration date.
The story has to be boring enough that your brain doesn't get excited, but detailed enough that it stays occupied. No drama, no interesting characters, just pure mundane stuff.
I've been doing this for months and I rarely stay awake more than 15 minutes now. It's like giving your brain a boring movie to watch until it falls asleep.
https://redd.it/1m2fidt
@r_lifeprotips
LPT: Strict parenting can unintentionally teach kids to become better liars.
When children are afraid to tell the truth, they often develop deceptive behaviors just to avoid punishment. Instead, set reasonable rules and expectations, reward honesty and positive behavior, and treat mistakes as opportunities to learn.
https://redd.it/1m25y79
@r_lifeprotips
LPT: Want your car to smell fresh for free? Keep an open box of baking soda under the seat
Air fresheners fade fast and can smell artificial. But an open box of baking soda absorbs odors and keeps the car smelling neutral and clean for weeks. Just like it does in a fridge. Replace every month or so. It costs almost nothing and really works.
https://redd.it/1m21cd2
@r_lifeprotips
LPT: Do not offer your opinion to one who does not seek it — for neither will you be praised, nor will your counsel be of any benefit.
https://redd.it/1m1nu5h
@r_lifeprotips
LPT: If controlling emotions in serious moments feels hard, try thinking about what’s actually causing the feeling. It might feel weird, but it helps the mind calm down faster.
In stressful or emotional situations, most people react without stopping to think, emotions take over quickly, and it feels hard to stay in control.
One useful method is to pause for just a few seconds and ask, “What exactly is causing this emotion right now?”
This might feel strange or even unnatural at first, because the mind wants to feel, not to think logically. But when the brain starts analyzing the cause, it becomes harder for the emotion to stay strong.
This logical shift doesn't remove the emotion completely, but it usually makes it lighter and easier to manage. It’s not about ignoring feelings, it’s about interrupting the emotional wave early, by using clear thinking. Over time, the mind starts doing it automatically in difficult moments.
https://redd.it/1m1d1jq
@r_lifeprotips
LPT when you are window cleaning do insides horizontaly and the outsides vertically.
Or vice versa, but remember which way you have done each side. If the window is streaky, you'll know which side is the streaky side. Shared this at work today
https://redd.it/1m1bcmu
@r_lifeprotips
LPT: for better social interactions, stop advising and start listening
people rarely want advice, they want to be heard and feel seen
your interactions with others will improve instantly
the moment you drop the advisor hat
and start wearing the listener one.
people want to reach their own conclusions
so offering space and presence instead of 'do this, do that'
is more beneficial for both you and the person you are communicating with
it builds a stronger connection and a deeper understanding of each other.
ultimately, everyones truth is subjective, so just because your glasses work for you
doesn't mean they will work for others.
simply holding space for someone's self-expression
builds deeper connection than just talking at each other
when we want to help someone, it's easy to want to 'advise' them.
but unless its advice thats asked for, its probably doing more harm than good.
and yes, ironically, this is advice... BUT i figured r/LPT is the right place for it.
it has certainly helped me over the years.
https://redd.it/1m197rl
@r_lifeprotips
LPT: If you are struggling to stay motivated, stop setting goals, and start setting minimums.
So hear me out. I know it might sound silly, atleast it did to me when I first started doing it, but I used to beat myself up for not sticking to my goals.
Working out regularly, reading more, you name it. I would make these big plans and then feel worse when I couldn’t keep up.
So instead of goals I started setting minimums.
Like, just put on my workout shoes, just write one sentence, just read a single page. And more often than not, once I started, I kept going.
So instead of thinking of the big perfect outcome, I started off with tiny things, and it’s surprising how I felt way more in control.
https://redd.it/1m15827
@r_lifeprotips
LPT request: Meetings don’t drain me. It’s what happens after them that does.
bruh recently I've been hopping off meetings and just sitting there like… wait wtf did we actually decide?? what am i even supposed to do now?
Like i was there in the meeting, i swear i was listening even nodding along, doing the fake “mhm yeah, that makes sense” thing so no one thinks i zoned out. But the second it ends, it’s just gone, my brain is completely wiped. No idea what the action items were, who said what, or what the actual point was. What was the major things that I was supposed to work on, it literally just vanishes from my head. And then comes the panic, trying to replay everything in my head, scribbling random stuff down, thinking I’ll remember this later (spoiler: i won’t). Half the time i look back at my notes and it’s just words, no context. no meaning, just chaos.
And of course before i can even figure any of that out booom, next call. I mean I don't think so its practically possible to write down notes, even if I try sometimes... I end up just leaving them half-finished in 5-10 mins, so many things to cover, it's not possible that I can write the down.
By like 3pm, I’m 5 calls deep, got 10 different “next steps,” and my brain’s just blank. I’ve got slack pings, half-written docs, tabs opened everywhere, and no idea where to even start. I don’t think i suck at my job or anything. I just genuinely feel like this “back to back meetings and somehow still know everything” lifestyle is not built for humans lol
anyone else feel this?? like how are y’all staying on top of it without fully losing it? are there tools or hacks or something that actually help?
drop whatever’s saving your brain pls and surviving those meetings🙏
https://redd.it/1m30mnq
@r_lifeprotips
LPT: Instead of saying “I’m sorry I’m late,” try saying “Thanks for waiting” - it shifts the tone from guilt to gratitude.
Helps maintain positivity while still acknowledging others time.
https://redd.it/1m2wapu
@r_lifeprotips
LPT: Always take a pause before responding when you find yourself being emotional. Our raw stream of consciousness is extremely specific to us.
It’s extremely tempting to argue or defend ourselves immediately after we hear something we perceive as triggering, especially when emotions are involved or you're eager to be understood. But dumping your unfiltered thoughts on someone, even if it is your partner will overwhelm them, derail the conversation, and will not do a good job of conveying what you want.
Pausing for even a couple of seconds before you respond gives your brain time to process what was actually said, not just how it made you feel. Psychologically, this activates your prefrontal cortex, the part of the brain responsible for thoughtful decision-making, instead of defaulting to the amygdala, which reacts impulsively and emotionally.
Given how much of our mind is preoccupied with stuff, often our minds transfer emotional burden (anger, pain, sadness) onto any available outlet. Often it is the people closest to us.
Whether I’m making up after a fight with my partner, listening to a friend who’s venting, or stuck in a difficult conversation at work, I’ve learned to pause before saying anything and ask myself: Will what I’m about to say, hurtful or not, actually make anyone feel better or move this forward in a healthy way? This small window of time will help you feel better about yourself. You won’t even regret saying something at the spur of the moment and over time, people will feel safer and more comfortable around you.
https://redd.it/1m2w2cu
@r_lifeprotips
LPT: Replace “I know” with “That makes sense” to keep conversations open and positive.
Saying “I know” too often — even if you do — can unintentionally sound arrogant or like you’re shutting down the other person. It can make people feel unheard or dismissed.
Try using:
That makes sense.
Good point.
Interesting - hadn’t thought of it that way.
It keeps the flow respectful, encourages sharing, and builds stronger relationships.
https://redd.it/1m2vu8d
@r_lifeprotips
LPT: When signing up for restaurant or fast food mobile apps, when it asks for your birthday pick a random month/day for each of them. Then you will get free food and discounts throughout the year rather than on day/month.
I get free food throughout the year! Also if you aren’t using mobile apps for every food purchase you can, you’re missing out on a lot of savings. They can be annoying but I do like being able to customize my orders without any pressure of the speaker box or cashier. Also, like I said, the nice discounts and free stuff.
https://redd.it/1m2t86e
@r_lifeprotips
LPT: Mastering your reactions will change your life more than trying to control others
Most conflict isn’t caused by what people do it’s caused by how we react to what they do.
We waste so much energy trying to control the world, situations, or even other people.
But real peace comes from mastering yourself.
You can’t control if someone is rude, but you can control how much space you let that take up in your head.
You can’t always stop chaos, but you can choose not to let it enter your nervous system.
You won’t always get closure. You won’t always get the apology. You won’t always be understood.
And that’s okay.
Because when you build the muscle of self-regulation, the external noise stops hijacking your internal peace.
It doesn’t mean becoming passive. It means becoming powerful enough not to react to everything.
That’s real strength not controlling others, but staying centered in yourself.
And yeah… this is technically advice. But it’s the kind I wish someone had told me years ago.
https://redd.it/1m2lf0v
@r_lifeprotips
LPT: Learn to grow your own vegetables even if all you have is a window box or planter. You'll learn the same basics with one plant as you would with a garden, and it has a tangible and delicious reward at the end.
https://redd.it/1m2gsrs
@r_lifeprotips
LPT A Hairdryer Can Get Rid of Soggy Shoes in Minutes
Use the cool setting and stick it the shoe. Doing lawncare for a living, this works wonders
https://redd.it/1m2caid
@r_lifeprotips
LPT: If a job wants to hire you straight away. It is a red flag (Part time work)
For the past 2 years, I have been working part time jobs and summer jobs.
Every single time, the interview goes well, however if you get hired on the spot. Seriously consider the job, look on glass door for reviews of the company.
This is because I have always been shifted when I say yes to these companies. There are reasons they have high turnovers and reasons they say yes literally in the interview room. Please just read reviews and have a long think weighing up the pros and cons before taking it.
Sincerely someone who didn’t and is now regretting it.
https://redd.it/1m24cjj
@r_lifeprotips
LPT: When you say “no,” don’t overexplain. A calm, brief “I can’t this time” is enough.
People respect clarity more than a long excuse. Over-explaining invites negotiation or guilt. A firm but kind no sets boundaries and earns respect.
https://redd.it/1m1w7jj
@r_lifeprotips
LPT: Keep a “Good News” folder in your email to boost your mood on rough days
I started a digital folder called “Good News” in my email where I drop anything positive: praise from my boss, thank you notes, good feedback, or personal wins. On days when I feel unmotivated or anxious, I re-read them — it’s surprisingly effective at lifting my mood and reminding me I’m doing okay. It takes seconds to save an email, and the impact on mental health over time is huge.
Has anyone else tried this? It might sound simple, but it genuinely helps me stay positive, especially on stressful days. Thought I'd share in case it helps someone else here too.
https://redd.it/1m1klsk
@r_lifeprotips
LPT: If you often misplace small things at home (like keys, earbuds, or remotes), try narrating out loud where you're placing them.
Saying “I’m putting the keys on the fridge” out loud helps your brain register it better - kind of like saving the memory on purpose.
Anyone else do this little mental trick? What helps you remember where you left stuff?
https://redd.it/1m1aa2n
@r_lifeprotips
LPT: Freeze Your Credit to Prevent Fraud (It’s Reversible)
Freeze your credit reports for free at all three bureaus (Experian, Equifax, TransUnion). Thieves can’t open accounts in your name, and you can temporarily unfreeze when needed (e.g., for a loan).
What to do--
- Visit each bureau’s website (takes 10 minutes total).
- Store passwords in a safe place.
https://redd.it/1m19rcu
@r_lifeprotips
LPT: What small, 5-second morning habit genuinely made your day better?
I’m trying to build a realistic morning routine. Not 30-minute meditations — just tiny, quick things that had surprising impact. Any personal favorites?
https://redd.it/1m16qeg
@r_lifeprotips
LPT: Dry brining is a very easy way to up your meat cooking game
It just takes a little foresight. Pull your meat out of the fridge and generously salt it. Let it come to room temperature and pat it dry before cooking it. Osmosis will draw the water from the meat to the salt, and then re-absorb it. Give it a nice sear until golden brown, and finish it off over indirect heat if you have to. Use a thermometer to know when to pull it out and rest it in foil until final temp. End result is tender, perfectly seasoned meat. Dense cuts like beef can take a dry brine overnight. Fish can be as short as 10 minutes. Foodie blogs have tables for how long to brine each individual cut. Live to eat, don't just eat to live. Your taste buds will thank you.
https://redd.it/1m11v2p
@r_lifeprotips
