721
This channel is for raw foodist and rawsome enthusiasts
This month is all about FOOD for health and I’m taking a deep dive into how food can benefit or hurt us.
GMOs, or genetically modified organisms, are showing up in more and more foods and if you listened to today’s Morning Coffee with Dr. T show, you heard me talk about how they are changing the name to trick and confuse the consumer. This is a dirty business.
Here is a list of 13 of the Most Common GMO Foods to Avoid:
https://bit.ly/avoidgmo
#WarOnFood #GMOs #FoodSupply #FakeFood
Beet, Apple and Ginger Juice
A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.
Ingredients
• 2 (240 g) medium beets, peeled, halved
• 2 cups (480 ml) cold water
• 2 (140 g) large carrots, end trimmed
• 2 (300 g) medium apples, cored, halved
• 1 piece (10 g) fresh ginger root, ½" slice
• 1 slice (30 g) lemon, ½"
• 2 cups (260 g) ice cubes
Directions
1 Place all ingredients into the Vitamix container in the order listed and secure the lid.
2 Start the blender on its lowest speed, then quickly increase to its highest speed.
3 Blend for 45 seconds, using the tamper to press ingredients toward the blades.
Notes
This delicious juice makes it easy for you to get an extra boost of fiber and antioxidants in your everyday diet. Try adding raw chia or flax seeds for extra protein.
He who plants a tree, plants a hope. 🌳 🪴 🌱
Читать полностью…
What Happened to Vitamin F? https://bit.ly/4aA40zQ
Читать полностью…
If your children are asking for sodas and other sweets, get them into the kitchen making herbal infusions. Kids make the most interesting concoctions! (40 seconds)
Читать полностью…
6 Top Supplements for Mitochondria Function
Mitochondria, are the structures inside of your cells that produce about 90% of the energy generated in your body. This energy is necessary for cellular regeneration and detoxification, as well as muscle contraction and each biochemical cascade that occurs. In short, your cells require energy to function, and healthy mitochondria are critical to that energy supply.
Mitochondria also play an important role in apoptosis, or programmed cell death, ensuring that malfunctioning cells die and are cleared from your system. In short, mitochondria are key to health and disease prevention. Without mitochondrial health, your well-being and longevity may suffer.
More details here: https://bit.ly/41uZwWS
https://bit.ly/FoodMatters-Masterclass
Do you or a loved one struggle with an autoimmune condition, unexplained pain and inflammation, gut discomfort, low energy, stress, and/or poor sleep? Are you simply facing the reality of getting older?
You are not alone! Unfortunately, many people spend years of their life searching for solutions to their health issues only to be met with more questions, high doctors' bills, and worsening symptoms. Although many of these symptoms have become synonymous with "getting older," your health can be more vibrant now than it was 10 years ago! Our friends at the Food Matters Institute are going to teach you how to make that happen in their brand new Masterclass Series!
James and Laurentine from the Food Matters Institute are excited to be sharing 7 Masterclasses total in this series, including 3 never seen before! Here's a glimpse of what you can expect:
⭐ A NEW Masterclass with Dr. David Jockers on how to use nutrition to prevent & heal autoimmune conditions.
⭐ A NEW Masterclass with Brian Vaszily on how to upgrade your diet & lifestyle to live better for longer.
⭐ A NEW Masterclass with Dr. Christine Smith on how to identify and treat inflammation naturally.
No matter if you're 30 or 70, it's never too late to do something about your health. With access to the right information, healing is 100% possible.
CLICK HERE to save your spot to the upcoming Masterclass Series: Learn How to Reduce Pain & Inflammation, Heal Autoimmune Conditions, Balance Your Weight, and Live Better for Longer! >> https://bit.ly/FoodMatters-Masterclass
The truth about #Apeel & why you should avoid it!
Beyond the Surface Is Not So APEELing
https://vaxxter.com/beyond-the-surface-is-not-so-apeeling/
Dr. Mercola Shares His Personal Lunch Recipe
https://rumble.com/v3ztzn4-dr.-mercola-shares-his-personal-lunch-recipe.html
You have all of fall and winter to dream about this and plan it! Happy planning (and planting)!
https://deeprootsathome.com/building-4-8-box/
#
Repost from @ steffani.eats.mm
100 (+4) days of celery juice! I’ve had celery juice every single day, even if it was in the evening after running out of celery for my morning juice, for over 100 DAYS IN A ROW! I am incredibly proud of myself for sticking with something so completely that has done so much good for my body.
Things celery juice has helped (though I’m also following the rest of what @medicalmedium recommends, so can’t attribute 100% to the CJ):
-*All* SIBO symptoms are gone, every single one
-No bloating after meals unless higher fat dinner
-No random nausea
-Better morning energy
-No constipation
-So many healthy poops
-Heartburn completely gone (this might be my favorite!)
-No smelly gas
-Less dizziness upon standing from POTS
-Tingling gone from left fingers and feet
-Chronic shoulder pain has lessened
-Decreased hyperthyroid meds
Things I’m still hoping will heal over time:
-POTS entirely, I still get dizziness and a high heartrate when standing
-Chronic fatigue
-Adrenal fatigue
-Chronic shoulder pain
-Be completely off hyperthyroid meds
-Joint pain, especially hands
-Hand strength
Juicing has helped so much that I don’t even see it as a chore anymore. The time and energy of cleaning the juicer pays off every time I take a sip! If you’ve had any doubts of starting to drink celery juice, START NOW!
#medicalmedium #celeryjuice #juice #juicing #healingautoimmune #ebv #pots #potsie #dysautonomia #sibo #healingsibo #healingsibonaturally #foodismedicine #graves #gravesdisease #freshjuice #celeryjuiceheals #omegajuicer @medicalmedium @celeryjuiceheals @celeryjuicebenefits
MEET HOLY BASIL (TULSI): AN INCREDIBLE HEALING HERB!
What exactly is Holy Basil? This herb, also called Tulsi, is an incredible healing herb with so many benefits, you’ll be left asking, “What can’t it do?!” Learn all about this “Queen of Herbs”—plus, find recipes and growing information. https://www.almanac.com/meet-holy-basil-tulsi-incredible-healing-herb?f
#dailyrecipe
Raw, Vegan Breakfast Pudding
MAKES 6-8 SERVINGS
4 cups cashew milk (see recipe here: Cashew Milk)
1 banana (ripe works best)
1/2 cup raw flaked oats
1/2 cup chia seeds
3 cups fresh fruit (I used strawberries, blueberries and raspberries)
1 teaspoon vanilla (optional
pinch himalayan salt (optional)
1. Blend banana into cashew milk.
2. Stir in the remaining ingredients.
3. Ladle into jars, cover and place in refrigerator overnight. Alternatively, you can just put in a glass bowl, cover and refrigerate overnight. It will be ready to go in the morning!
What happened to vitamin F? https://media.mercola.com/ImageServer/Public/2024/January/PDF/vitamin-f-pdf.pdf
Читать полностью…
Top Supplements for Mitochondria Function
https://media.mercola.com/ImageServer/Public/2023/December/PDF/mitochondria-supplements-pdf.pdf
Do you drinlk with your meal?
Follow: Barbara O'neill ✅️
Drink more Water! (48 seconds)
Free online resource to locate springs in your region:
FindASpring.com
Avoid Apeel like the plague!
You don’t want this coating on anything you eat.
A minute that can save your life - Zero Hype - this is IMPORTANT 🫀
Читать полностью…
How about rebuilding the human body free of quackccines, glyphosate, atrazine, high fructose corn syrup, preservatives, etc. and nourishing immunity via the world's greatest Tonic Herbs like Medicinal Mushrooms?
Читать полностью…