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This channel is for raw foodist and rawsome enthusiasts
https://www.israelnationalnews.com/News/News.aspx/292966
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PDF download ⬇️
5 FOODS TO EAT & FOODS TO AVOID To Fight Inflammation
https://www.foodmatters.com/media/uploads/downloads/5-foods-to-eat-5-foods-to-avoid.pdf
Beet, Apple and Ginger Juice
A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.
Ingredients
• 2 (240 g) medium beets, peeled, halved
• 2 cups (480 ml) cold water
• 2 (140 g) large carrots, end trimmed
• 2 (300 g) medium apples, cored, halved
• 1 piece (10 g) fresh ginger root, ½" slice
• 1 slice (30 g) lemon, ½"
• 2 cups (260 g) ice cubes
Directions
1 Place all ingredients into the Vitamix container in the order listed and secure the lid.
2 Start the blender on its lowest speed, then quickly increase to its highest speed.
3 Blend for 45 seconds, using the tamper to press ingredients toward the blades.
Notes
This delicious juice makes it easy for you to get an extra boost of fiber and antioxidants in your everyday diet. Try adding raw chia or flax seeds for extra protein.
Scrumptious Avocado Pistachio 🐝 Pollen Mag Shake 🪄 crafted with an avacado, a spoon of pistachio butter, a scoop of MCT oil powder, a tbsp of bee pollen, a tbsp of alkaline green blend (wheatgrass, alafafa grass, kale, spirulina, chlorella, astragalus), 1000mg Vit C & Cymbiotika Magnesium in coconut water 🍃 This magic is loaded with good fats from avocado, pistachio butter & MCT powder while balancing acidity with alkaline greens & magnesium. Bee pollen is a protein source while Vit C fights oxidative damage in our body, increases iron absorption and boosts bone health. Coconut water provides electrolytes. Great for pre and post workout or just as a breakfast smoothie. You can have this shake if you are following a keto diet. If you live in a place that does not grow avocados, use coconut meat instead. Join /channel/ebullientbynature to learn about cutting edge nutrition!
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Everything you need to know about moringa, the "Miracle Tree" https://www.healthrangerstore.com/blogs/natural-health/everything-you-need-to-know-about-moringa-the-miracle-tree
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https://youtube.com/watch?v=vPmT-TPRqZQ&feature=share
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Lemon 🍋 and Chia Dressing
Ingredients
1 cup (240 ml) water
2 lemons, peeled or 1 cup lemon juice
1 cup (240 ml) extra virgin olive oil
4 small garlic cloves, peeled
2 (40 g) shallot, peeled
1⅓ Tablespoon Dijon-style mustard
¼ cup (12 g) fresh chives
¼ cup (42 g) chia seeds
Directions
With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using
1. 🌱 Mint
⁃ Improve Irritable Bowel Syndrome—- common digestive tract disorder
⁃ Relieve Indigestion
⁃ Improve Brain Function
⁃ Decrease Breastfeeding Pain
⁃ Freshens mouth and breath
2. 🌱 Kefir Lime Leaves
⁃ Stress go away
⁃ Bad breath no more
⁃ Anti bacterial
⁃ Skin food
3. 🌱 Vietnamese Mint
⁃ anti-diarrheal
⁃ anti-inflammatory
⁃ astringent; powerful antioxidant
Keep playing,
Http://www.t.me/blisspurefoods
🌟New simple recipe for the head and eyes
This is SOOO simple, healthy, natural and delicious I thought you might like it too like I do; especially when you want to make something easygoing in the kitchen.
All you need to do is place your fresh red beets, lotus root, organic goji berries, a kefir lime leaf and spring water into your stainless steel pot/ claypot. On medium to low fire, stew it until water runs low. The beet will soften and the only seasoning needed is some sea salt. This dish taste so yummy with a natural beet sweet accompanied by savory soft touch of salt and refreshing breeze of kefir lime leaf.
Enjoy your beets!! They are well known with numerous health benefits, including improved blood flow, lower blood pressure, fights inflammation, packed with many essential nutrients. Rudolf Steiner taught about beets being one of the healthier roots for the head and thinking in his book—- “Nutrition”.
Watch "Vegan Cheese (Cashew Camembert)" on YouTube
https://youtu.be/MuYFdf7l51Y
SMOOTHIE RECIPE TO BEGIN 2021
Green Power Smoothie
Greens and protein... Nothing better!
Ingredients:
1/2 cup Kale
1/2 cup Spinach
1/2 cup Blueberries
1 frozen Banana
1 tsp Honey
1 beet or 1 5g scoop SuperBeets (add just before blending)
1 TB Coconut Oil
1 1/2 cup Almond Milk
2 Ice Cubes
Instructions:
Add Ingredients to the blender. Blend until smooth. Feel Good.
Turmeric ginger ice cream shots 💛
Craving for an ice cream but afraid of catching a cold? Make these ice cream shots with organic turmeric, dry ginger, lemon zest and lemon juice in coconut milk base with a spoonful of honey.
Creation by Neha 🤩
Telegram announced that Apple will remove the Telegram app from their phones without their joint notice. Telegram announced that to prevent this, apply the mentioned settings.
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Sunshine Smoothie
Carrots and lemon are complimented by sweet oranges to make a healthy juice-style smoothie.
Ingredients
• 3 cups (720 ml) water
• 4 (500 g) medium oranges, peeled, halved
• 6 (400 g) medium carrots
• 2 slices (20 g) lemon, ¼"
• 2 cups (260 g) ice cubes
Directions
1 Place all ingredients into the Vitamix container in the order listed and secure the lid.
2 Start the blender on its lowest speed, and quickly increase to its highest speed. Blend for 50 seconds.
Notes
Instead of ice cubes try frozen mango or pineapple to boost the nutrition and flavor. Maybe try a little fresh ginger or turmeric to give this smoothie a refreshing spice.
Sign up here for Food Matters Total Wellness Summit — https://www.foodmatters.com/total-wellness-summit#.YEP-RdvU5kE.telegram
About theTotal Wellness Summit:
◦ The latest immune defense to stay healthy.
◦ How you can master diabetes naturally.
◦ The secret weapons to manage blood sugar.
◦ The benefits of vitamin C & D to help boost wellness.
◦ Natural foods and therapies to fight chronic conditions.
◦ Effective strategies to manage stress, overwhelm & anxiety.
◦ How to treat and improve your gut naturally.
◦ The science and power of visualization and why it's so helpful for transformation.
Plus, you’ll get access to never-before-seen interviews with expert health and wellness leaders including, John Robbins, Dawson Church, Donna Gates, Daniel Vitalis, Ocean Robbins, Elizabeth Rider, Dr. Eric Z, and more.
It goes live for FREE on March 20th.
This is one of the main reasons why people are so easily brainwashed. Brain Toxicity!!
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This recent article analyzed 14 of the leading colloidal/ionic silvers on the market including; http://bit.ly/CoatedSilver
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Edamame Kale Hummus
2 cups shelled edamame
1/3 cup tahini (sesame seed paste)
1/3 cup lemon juice
2 tbsp extra virgin olive oil
1 clove minced garlic
1 tbsp Organic Kale Powder
½ tsp salt
¼ tsp black pepper
Water as necessary
Add all ingredients to a food processor and blend until smooth. Add water to reach desired consistency. Use as a dip with chopped vegetables or as a spread on a sandwich or wrap.
Get more recipes here: https://www.thesynergycompany.com/blog/heart-healthy-snacks
This Weekend, the entire Vaccines Revealed 9-part Documentary Series will be Replayed. Are you wondering what is in the Covid Injection? Why are they trying so hard to get us to be injected? Do you have relatives and friends who are on the fence and may want more information before being injected? Watch this DocuSeries. Free. Private. Uncensored. Click thru and Join for the Weekend: bit.ly/VaccinesRevealedReplay
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Well...what do you know? Dr Kory says that the anti-PARASITE drug Ivermectin is the cure for Covid-19. Gets juicy about 5 minutes in (10 min 10 sec) https://youtu.be/Tq8SXOBy-4w
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healthdigest/you-re-more-likely-to-die-earlier-if-you-eat-these-foods-o3tsg2miql7719hq?from=share&utm_source=flipboard&utm_medium=share" rel="nofollow">https://flipboard.com/@healthdigest/you-re-more-likely-to-die-earlier-if-you-eat-these-foods-o3tsg2miql7719hq?from=share&utm_source=flipboard&utm_medium=share
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Vegan Cheese (Cashew Camembert) - Gourmet Vegetarian Kitchen
http://gourmetvegetariankitchen.com/2020/01/02/vegan-cheese-cashew-camembert/
Keto MCT Mineral Milk great for pre or post workout made with 5 chestnuts, 1 tbsp sea moss gel, 16gm of keto bhb salt cacao blend, 10gm of coconut MCT C8/10/12 supplement, 10gm of dandelion powder, 16gm of vegan collagen, ginger and turmeric in 16fl.oz coconut water/tea topped with vanilla & pistachio crumble✨
Chestnuts- low glycemic high fiber fruit rich in Vit B, C, copper, potassium. It aids iron absorption, great bones, gut and immune health.
Sea moss gel is rich is iodine, strengthens thyroid. It has Vit A, B, C, D, E, K and so many minerals. It is high in omega fatty acids and low in calories.
BHB salts are ketones that aid in ketogenesis and burning fat.
Medium chain triglycerides from coconut help provide brain fuel since they are absorbed very quickly.
Dandelion promotes digestion and lowers blood pressure.
Vegan herbal collagen beautifies our body from inside as well as outside.
I love how cacao, vanilla & pistachio pair up together while ginger & turmeric can spice up any drink like magic 😊
Heavenly Hemp-Garlic Salad Dressing:
1 cup of raw hemp seeds (the more the creamier)
1/2 cup FRESH lemon or lime juice
1/2 cup Bragg's apple cider vinegar
3-4 cloves of garlic
1/4 teaspoon of cayenne powder or half of a jalapeno
1/2 teaspoon of sea salt or Himalayan pink salt
Optional: One inch of fresh turmeric root, 1 tsp miso
Blend and enjoy!
VACCINES REVEALED is a Free 9-part documentary series.
Click to Join here:
http://bit.ly/CovidVaccinesRevealed
This series is for all those who have known what we know about the Vaccine Agenda but could not clearly defend, explain or share with their health professionals, family and friends. Vaccines Revealed provides you with exactly what you are looking for on the most important issue of our times.
Vaccines Revealed exists to daringly expose the truth. What the real threat is, and what you can do right now to retain your freedom and assist others to do the same.
3 big questions:
Will the masses continue in conformity or revolt?
When will it get “better”?
How much worse will it get?
It has never been more crucial to help spread the truth to as many people as possible…
Join the 9-episode documentary series for Free here:
Please SHARE.
http://bit.ly/CovidVaccinesRevealed
If you're looking for an easy, healthy breakfast check out this Blue-Green Algae smoothie bowl recipe! 💙
Smoothie:
‣ 1 cup frozen blueberries
‣ 3 frozen bananas
‣ 1 cup plant-based milk
‣ 1 tsp Blue-Green Algae Powder
‣ 1/2 tsp vanilla extract
Toppings:
⇢ Fresh banana slices
⇢ Fresh figs
⇢ Chia seeds
⇢ Pomegranate seeds
Blend, pour, top, and serve! 😋