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This channel is for raw foodist and rawsome enthusiasts
Cayenne Pepper Benefits
SCIENTIFIC REVIEW ON CLOT DISSOLVING ACTIVITY OF CAYENNE PEPPER PDF
https://www.researchgate.net/profile/Vindhya-Guntupalli/publication/325597241_A_Scientific_review_on_clot_dissolving_activity_of_cayenne_pepper/links/5b4efbd945851507a7aa1a2b/A-Scientific-review-on-clot-dissolving-activity-of-cayenne-pepper.pdf
The Secret to Fresh Salad
Store salads in a mason jar with dressings at the bottom and greens at the top to for a quick, transportable meal with no soggy lettuce.
@RAWMAZING
Flashback Friday: How Our Gut Bacteria Can Use Eggs to Accelerate Cancer
https://nutritionfacts.org/video/flashback-friday-how-our-gut-bacteria-can-use-eggs-to-accelerate-cancer/
Dirty Dozen
EWG's Shopper's Guide to Pesticides in Produce pdf download ⬇️
https://static.ewg.org/pdf/EWG_SG-2021_Guide-Print_C01.pdf
This Saturday the Food Matters Total Wellness Summit will be live!
You've saved your spot already, but I wanted to share a few important details before we kick-off to help you get the most out of the Summit...
Starting Time
The Summit will be live from 6 P.M. Pacific Time on Saturday, March 20. That's 9 P.M. Eastern Time, and 12 P.M. AEDT on Sunday, March 21, for our friends in Australia.
Sign up here for Food Matters Total Wellness Summit — https://www.foodmatters.com/total-wellness-summit#.YEP-RdvU5kE.telegram
Sunshine Smoothie
Carrots and lemon are complimented by sweet oranges to make a healthy juice-style smoothie.
Ingredients
• 3 cups (720 ml) water
• 4 (500 g) medium oranges, peeled, halved
• 6 (400 g) medium carrots
• 2 slices (20 g) lemon, ¼"
• 2 cups (260 g) ice cubes
Directions
1 Place all ingredients into the Vitamix container in the order listed and secure the lid.
2 Start the blender on its lowest speed, and quickly increase to its highest speed. Blend for 50 seconds.
Notes
Instead of ice cubes try frozen mango or pineapple to boost the nutrition and flavor. Maybe try a little fresh ginger or turmeric to give this smoothie a refreshing spice.
Sign up here for Food Matters Total Wellness Summit — https://www.foodmatters.com/total-wellness-summit#.YEP-RdvU5kE.telegram
About theTotal Wellness Summit:
◦ The latest immune defense to stay healthy.
◦ How you can master diabetes naturally.
◦ The secret weapons to manage blood sugar.
◦ The benefits of vitamin C & D to help boost wellness.
◦ Natural foods and therapies to fight chronic conditions.
◦ Effective strategies to manage stress, overwhelm & anxiety.
◦ How to treat and improve your gut naturally.
◦ The science and power of visualization and why it's so helpful for transformation.
Plus, you’ll get access to never-before-seen interviews with expert health and wellness leaders including, John Robbins, Dawson Church, Donna Gates, Daniel Vitalis, Ocean Robbins, Elizabeth Rider, Dr. Eric Z, and more.
It goes live for FREE on March 20th.
This is one of the main reasons why people are so easily brainwashed. Brain Toxicity!!
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This recent article analyzed 14 of the leading colloidal/ionic silvers on the market including; http://bit.ly/CoatedSilver
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Edamame Kale Hummus
2 cups shelled edamame
1/3 cup tahini (sesame seed paste)
1/3 cup lemon juice
2 tbsp extra virgin olive oil
1 clove minced garlic
1 tbsp Organic Kale Powder
½ tsp salt
¼ tsp black pepper
Water as necessary
Add all ingredients to a food processor and blend until smooth. Add water to reach desired consistency. Use as a dip with chopped vegetables or as a spread on a sandwich or wrap.
Get more recipes here: https://www.thesynergycompany.com/blog/heart-healthy-snacks
This Weekend, the entire Vaccines Revealed 9-part Documentary Series will be Replayed. Are you wondering what is in the Covid Injection? Why are they trying so hard to get us to be injected? Do you have relatives and friends who are on the fence and may want more information before being injected? Watch this DocuSeries. Free. Private. Uncensored. Click thru and Join for the Weekend: bit.ly/VaccinesRevealedReplay
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Watch "Food as Medicine | Michael Greger, M.D. | TEDxSedona" on YouTube
https://youtu.be/xnKaOL2IBPY
Cashew Energy Balls
Ingredients
¼ cup (60 ml) honey
1 cup (240 ml) cashew butter
1 teaspoon vanilla extract
½ teaspoon salt, optional
½ teaspoon ground cinnamon
½ cup (45 g) shredded coconut
¼ cup (40 g) raisins
¾ cup (75 g) rolled oats
Directions
Place honey, cashew butter, vanilla, salt and cinnamon into the Vitamix container in the order listed and secure the lid.
Start the blender on its lowest speed and increase to Variable 4. Blend for 30 seconds or until combined.
Add the coconut, raisins and rolled oats to the container and secure the lid.
Select Variable 10. Pulse 15-20 times to combine, scraping down the sides periodically, until mixture is combined. Scoop into 16 portions and then roll into balls. Dip into coconut and chill until ready to eat.
Dirty Dozen™
EWG's 2021 Shopper's Guide to Pesticides in Produce™
https://www.ewg.org/foodnews/dirty-dozen.php
Tests Find Hormone-Disrupting Fungicides on Most Citrus Fruit Samples
https://www.ewg.org/foodnews/citrus.php
My interview on Ministery Now (Daystar TV)’s U tube channel has already had over 2,000,000 views and counting. https://www.youtube.com/watch?v=8iaKAWWGyWI
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https://www.israelnationalnews.com/News/News.aspx/292966
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PDF download ⬇️
5 FOODS TO EAT & FOODS TO AVOID To Fight Inflammation
https://www.foodmatters.com/media/uploads/downloads/5-foods-to-eat-5-foods-to-avoid.pdf
Beet, Apple and Ginger Juice
A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.
Ingredients
• 2 (240 g) medium beets, peeled, halved
• 2 cups (480 ml) cold water
• 2 (140 g) large carrots, end trimmed
• 2 (300 g) medium apples, cored, halved
• 1 piece (10 g) fresh ginger root, ½" slice
• 1 slice (30 g) lemon, ½"
• 2 cups (260 g) ice cubes
Directions
1 Place all ingredients into the Vitamix container in the order listed and secure the lid.
2 Start the blender on its lowest speed, then quickly increase to its highest speed.
3 Blend for 45 seconds, using the tamper to press ingredients toward the blades.
Notes
This delicious juice makes it easy for you to get an extra boost of fiber and antioxidants in your everyday diet. Try adding raw chia or flax seeds for extra protein.
Scrumptious Avocado Pistachio 🐝 Pollen Mag Shake 🪄 crafted with an avacado, a spoon of pistachio butter, a scoop of MCT oil powder, a tbsp of bee pollen, a tbsp of alkaline green blend (wheatgrass, alafafa grass, kale, spirulina, chlorella, astragalus), 1000mg Vit C & Cymbiotika Magnesium in coconut water 🍃 This magic is loaded with good fats from avocado, pistachio butter & MCT powder while balancing acidity with alkaline greens & magnesium. Bee pollen is a protein source while Vit C fights oxidative damage in our body, increases iron absorption and boosts bone health. Coconut water provides electrolytes. Great for pre and post workout or just as a breakfast smoothie. You can have this shake if you are following a keto diet. If you live in a place that does not grow avocados, use coconut meat instead. Join /channel/ebullientbynature to learn about cutting edge nutrition!
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Everything you need to know about moringa, the "Miracle Tree" https://www.healthrangerstore.com/blogs/natural-health/everything-you-need-to-know-about-moringa-the-miracle-tree
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https://youtube.com/watch?v=vPmT-TPRqZQ&feature=share
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Lemon 🍋 and Chia Dressing
Ingredients
1 cup (240 ml) water
2 lemons, peeled or 1 cup lemon juice
1 cup (240 ml) extra virgin olive oil
4 small garlic cloves, peeled
2 (40 g) shallot, peeled
1⅓ Tablespoon Dijon-style mustard
¼ cup (12 g) fresh chives
¼ cup (42 g) chia seeds
Directions
With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using