🤸♀️ Leap into Wellness: Can Fat Help You Lose Fat? 🥥
Ever felt like a butterball despite cutting down on all fats? 🤔 Here’s the twist: Not all fats make you fat! Just like the Australian farmer who tried to plump up his cows with coconuts, only to find them losing fat and frolicking like kangaroos! 🐄➡️🦘
🌴 Meet the *Coconut*: Nature’s misunderstood gem. Often shunned for its richness, this tropical wonder is your ally in the battle of the bulge. Let’s crack open the facts!
Suffering from stubborn fat? Symptoms may include that dreaded muffin top, feeling sluggish, and muscles that refuse to tone up. The culprit? It might just be the type of fat you’re eating.
🔍 *Ingredients & Benefits*:
- Coconut oil: Metabolism’s best friend, turns up the heat on fat-burning.
- Lemon: Not just for tequila shots, this citrus star is a digestion dynamo and liver lover.
Follow: Barbara O'neill ✅️
Your liver might be sending you an SOS!
👀 Recognize This?
• Unexplained fatigue
• Bloating and gas
• Trouble digesting fats
• Mood swings or depression
• Brain fog
These could be whispers from your liver, pleading for a detox!
Have you heard that throughout history, the liver has been seen as a vital organ in many cultures, often called the "seat of life." It's no wonder that the natural world has provided us with a garden of remedies specifically for liver health!
🌿 Mother Nature's Liver Aide
1️⃣ Dandelion :
• Boosts liver
• Flushes toxins.
2️⃣ St. Mary's Thistle :
• Shields and renews liver cells.
3️⃣ Gentian :
• Stimulates digestion
• Supports liver.
4️⃣ Ginger :
• Eases digestion
• Calms stomach.
5️⃣ Globe Artichoke :
• Increases bile
• Protects liver
📝Here's your liver's love potion:
1. Pick your herb or mix'n'match for a powerful concoction.
2. Steep in hot water for a tea that heals as it steeps.
3. Sip daily, like the sun's first rays - gentle and full of promise.
Follow: Barbara O'neill ✅️
Looks bitter on the outside but beautiful on the inside. 🤭
Not everyone likes them but bitter gourds are very good for the body—-fighting cancer, reduce blood sugar, suitable for diabetics, cleans blood, reduce weight, clears skin and hair problems etc… very versatile vegetable for cooking. You can steam them and stuff them up with mushroom fillings, you can stir fry them, braise them with herbs, juice them raw, bake them into chips, cut them in chunks, strips, slices etc etc.
The Wide-Ranging Health Benefits of Quercetin
Quercetin is one of more than 4,000 known flavonoids, compounds that contribute to the bitterness, astringency, flavor, aroma and oxidative stability of many fruits, berries and vegetables.
Quercetin, in particular, is a plant pigment and natural antiviral agent found in foods such as onions, apples, plums and green tea, which also combats inflammation and works as a natural antihistamine.
I recommend keeping quercetin in your medicine chest for times when you feel you're coming down with something, such as a cold or influenza. However, there’s also good reason to include plenty of quercetin-rich foods in your diet on a regular basis, as it offers multiple benefits to your health.
Learn more: https://bit.ly/46dPOtB
The brainwashed television zombies and their innocent children are about to be jabbed with BioWeapons again —and repeatedly. They will be shedding big pharma mystery cocktails containing viruses all over the unsuspecting folks around them.
👉 Prepare you and your family’s immune system accordingly with fitness, bowel cleansing, detox, superherbs, medicinal mushrooms, parasite killing herbs, coated silver and more!
What salt are you putting in your water? 🚿💦
My personal favorite & go to is the Nordur Arctic Icelandic Sea Salt: https://shop.davidwolfe.com/products/nordur-arctic-sea-salt-flakes
Are You Throwing Out This Nutrient-Filled Food?
https://media.mercola.com/ImageServer/Public/2023/July/PDF/parsley-nutrient-filled-food-pdf.pdf
Cough Remedy:
2 packs sage,
1 onion,
1 bulb garlic,
Juice of 4 lemons,
honey to taste,
1-2 tsp peppermint or eucalyptus oil
Blend together.
https://bit.ly/FoodMatters-Masterclass
Do you or a loved one struggle with an autoimmune condition, unexplained pain and inflammation, gut discomfort, low energy, stress, and/or poor sleep? Are you simply facing the reality of getting older?
You are not alone! Unfortunately, many people spend years of their life searching for solutions to their health issues only to be met with more questions, high doctors' bills, and worsening symptoms. Although many of these symptoms have become synonymous with "getting older," your health can be more vibrant now than it was 10 years ago! Our friends at the Food Matters Institute are going to teach you how to make that happen in their brand new Masterclass Series!
James and Laurentine from the Food Matters Institute are excited to be sharing 7 Masterclasses total in this series, including 3 never seen before! Here's a glimpse of what you can expect:
⭐ A NEW Masterclass with Dr. David Jockers on how to use nutrition to prevent & heal autoimmune conditions.
⭐ A NEW Masterclass with Brian Vaszily on how to upgrade your diet & lifestyle to live better for longer.
⭐ A NEW Masterclass with Dr. Christine Smith on how to identify and treat inflammation naturally.
No matter if you're 30 or 70, it's never too late to do something about your health. With access to the right information, healing is 100% possible.
CLICK HERE to save your spot to the upcoming Masterclass Series: Learn How to Reduce Pain & Inflammation, Heal Autoimmune Conditions, Balance Your Weight, and Live Better for Longer! >> https://bit.ly/FoodMatters-Masterclass
When testing the top 20 fast food brands, here’s what 100% of them tested positive to contain. (1 min, 28 sec)
🥑Join: @davidavocadowolfe 🥑
Food Fight Documentary
https://watch.amazon.com/detail?gti=amzn1.dv.gti.4ea9f742-4baa-0e0b-239d-4c2af846b852&territory=US&ref_=share_ios_movie&r=web
Could Cinnamon Help Fight Against Prostate Tumors?
Research published in Cancer Prevention Research revealed cinnamon may help inhibit early-stage prostate cancer. Read the findings here. https://bit.ly/45gJYpY
Could Increasing Vitamin Intake Help Improve Hearing?
Are you experiencing age-related hearing loss? Your inner ear may be deficient in this specific lipid. Learn how you can manage it naturally here. https://bit.ly/3qYbAT1
Pürblack Shilajit (10,000 years of human use!)
(pronounced shee-la-jeet)
“Shilajit is Densely-Packed Nutrition that Lasts for years, even decades! Perfect Survival Food. Prepare Now. Think of it this way: 1/2 gram easily provides enough nutrition for an entire day. Shilajit is a mineral-rich black Jing resinous material. Goes great as a daily tea (this product is water soluble). With the surge of evil in the world, I turned to Shilajit to help people prepare themselves for a long siege of troubles. It took me over 15 years before I felt comfort getting behind a brand I could trust. Tested. Pure. Consistent. Powerful. PurBlack.” ~ David Wolfe
⛰ The high-mountain resin known as Black Gold: Born of Stone, Destroyer of Weakness 🔥
⚫️ 30 grams in a Miron glass jar
Link 👉 https://bit.ly/PurBlack-Shilajit
Alleviates Hunger
Rebuilds Tissue
Normalizes Digestion
Stops Sugar Cravings and Addictions.
Helps with Pain
🌄 Pürblack Shilajit
Link 👉 https://bit.ly/PurBlack-Shilajit