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This channel is for raw foodist and rawsome enthusiasts
If your children are asking for sodas and other sweets, get them into the kitchen making herbal infusions. Kids make the most interesting concoctions! (40 seconds)
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6 Top Supplements for Mitochondria Function
Mitochondria, are the structures inside of your cells that produce about 90% of the energy generated in your body. This energy is necessary for cellular regeneration and detoxification, as well as muscle contraction and each biochemical cascade that occurs. In short, your cells require energy to function, and healthy mitochondria are critical to that energy supply.
Mitochondria also play an important role in apoptosis, or programmed cell death, ensuring that malfunctioning cells die and are cleared from your system. In short, mitochondria are key to health and disease prevention. Without mitochondrial health, your well-being and longevity may suffer.
More details here: https://bit.ly/41uZwWS
https://bit.ly/FoodMatters-Masterclass
Do you or a loved one struggle with an autoimmune condition, unexplained pain and inflammation, gut discomfort, low energy, stress, and/or poor sleep? Are you simply facing the reality of getting older?
You are not alone! Unfortunately, many people spend years of their life searching for solutions to their health issues only to be met with more questions, high doctors' bills, and worsening symptoms. Although many of these symptoms have become synonymous with "getting older," your health can be more vibrant now than it was 10 years ago! Our friends at the Food Matters Institute are going to teach you how to make that happen in their brand new Masterclass Series!
James and Laurentine from the Food Matters Institute are excited to be sharing 7 Masterclasses total in this series, including 3 never seen before! Here's a glimpse of what you can expect:
⭐ A NEW Masterclass with Dr. David Jockers on how to use nutrition to prevent & heal autoimmune conditions.
⭐ A NEW Masterclass with Brian Vaszily on how to upgrade your diet & lifestyle to live better for longer.
⭐ A NEW Masterclass with Dr. Christine Smith on how to identify and treat inflammation naturally.
No matter if you're 30 or 70, it's never too late to do something about your health. With access to the right information, healing is 100% possible.
CLICK HERE to save your spot to the upcoming Masterclass Series: Learn How to Reduce Pain & Inflammation, Heal Autoimmune Conditions, Balance Your Weight, and Live Better for Longer! >> https://bit.ly/FoodMatters-Masterclass
The truth about #Apeel & why you should avoid it!
Beyond the Surface Is Not So APEELing
https://vaxxter.com/beyond-the-surface-is-not-so-apeeling/
Dr. Mercola Shares His Personal Lunch Recipe
https://rumble.com/v3ztzn4-dr.-mercola-shares-his-personal-lunch-recipe.html
🤸♀️ Leap into Wellness: Can Fat Help You Lose Fat? 🥥
Ever felt like a butterball despite cutting down on all fats? 🤔 Here’s the twist: Not all fats make you fat! Just like the Australian farmer who tried to plump up his cows with coconuts, only to find them losing fat and frolicking like kangaroos! 🐄➡️🦘
🌴 Meet the *Coconut*: Nature’s misunderstood gem. Often shunned for its richness, this tropical wonder is your ally in the battle of the bulge. Let’s crack open the facts!
Suffering from stubborn fat? Symptoms may include that dreaded muffin top, feeling sluggish, and muscles that refuse to tone up. The culprit? It might just be the type of fat you’re eating.
🔍 *Ingredients & Benefits*:
- Coconut oil: Metabolism’s best friend, turns up the heat on fat-burning.
- Lemon: Not just for tequila shots, this citrus star is a digestion dynamo and liver lover.
Follow: Barbara O'neill ✅️
Natural Remedy - Onion and Honey Cough Mixture.
Follow: Barbara O'neill ✅️
Your liver might be sending you an SOS!
👀 Recognize This?
• Unexplained fatigue
• Bloating and gas
• Trouble digesting fats
• Mood swings or depression
• Brain fog
These could be whispers from your liver, pleading for a detox!
Have you heard that throughout history, the liver has been seen as a vital organ in many cultures, often called the "seat of life." It's no wonder that the natural world has provided us with a garden of remedies specifically for liver health!
🌿 Mother Nature's Liver Aide
1️⃣ Dandelion :
• Boosts liver
• Flushes toxins.
2️⃣ St. Mary's Thistle :
• Shields and renews liver cells.
3️⃣ Gentian :
• Stimulates digestion
• Supports liver.
4️⃣ Ginger :
• Eases digestion
• Calms stomach.
5️⃣ Globe Artichoke :
• Increases bile
• Protects liver
📝Here's your liver's love potion:
1. Pick your herb or mix'n'match for a powerful concoction.
2. Steep in hot water for a tea that heals as it steeps.
3. Sip daily, like the sun's first rays - gentle and full of promise.
Follow: Barbara O'neill ✅️
Watch "Food Fight" on YouTube
https://youtu.be/ylRxgcMQ39A?si=xwygDrXJVf4t82qc
Looks bitter on the outside but beautiful on the inside. 🤭
Not everyone likes them but bitter gourds are very good for the body—-fighting cancer, reduce blood sugar, suitable for diabetics, cleans blood, reduce weight, clears skin and hair problems etc… very versatile vegetable for cooking. You can steam them and stuff them up with mushroom fillings, you can stir fry them, braise them with herbs, juice them raw, bake them into chips, cut them in chunks, strips, slices etc etc.
The Wide-Ranging Health Benefits of Quercetin
Quercetin is one of more than 4,000 known flavonoids, compounds that contribute to the bitterness, astringency, flavor, aroma and oxidative stability of many fruits, berries and vegetables.
Quercetin, in particular, is a plant pigment and natural antiviral agent found in foods such as onions, apples, plums and green tea, which also combats inflammation and works as a natural antihistamine.
I recommend keeping quercetin in your medicine chest for times when you feel you're coming down with something, such as a cold or influenza. However, there’s also good reason to include plenty of quercetin-rich foods in your diet on a regular basis, as it offers multiple benefits to your health.
Learn more: https://bit.ly/46dPOtB
Top Supplements for Mitochondria Function
https://media.mercola.com/ImageServer/Public/2023/December/PDF/mitochondria-supplements-pdf.pdf
Do you drinlk with your meal?
Follow: Barbara O'neill ✅️
Drink more Water! (48 seconds)
Free online resource to locate springs in your region:
FindASpring.com
Avoid Apeel like the plague!
You don’t want this coating on anything you eat.
A minute that can save your life - Zero Hype - this is IMPORTANT 🫀
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How about rebuilding the human body free of quackccines, glyphosate, atrazine, high fructose corn syrup, preservatives, etc. and nourishing immunity via the world's greatest Tonic Herbs like Medicinal Mushrooms?
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https://bit.ly/FoodMatters-Masterclass
Do you or a loved one struggle with an autoimmune condition, unexplained pain and inflammation, gut discomfort, low energy, stress, and/or poor sleep? Are you simply facing the reality of getting older?
You are not alone! Unfortunately, many people spend years of their life searching for solutions to their health issues only to be met with more questions, high doctors' bills, and worsening symptoms. Although many of these symptoms have become synonymous with "getting older," your health can be more vibrant now than it was 10 years ago! Our friends at the Food Matters Institute are going to teach you how to make that happen in their brand new Masterclass Series!
James and Laurentine from the Food Matters Institute are excited to be sharing 7 Masterclasses total in this series, including 3 never seen before! Here's a glimpse of what you can expect:
⭐ A NEW Masterclass with Dr. David Jockers on how to use nutrition to prevent & heal autoimmune conditions.
⭐ A NEW Masterclass with Brian Vaszily on how to upgrade your diet & lifestyle to live better for longer.
⭐ A NEW Masterclass with Dr. Christine Smith on how to identify and treat inflammation naturally.
No matter if you're 30 or 70, it's never too late to do something about your health. With access to the right information, healing is 100% possible.
CLICK HERE to save your spot to the upcoming Masterclass Series: Learn How to Reduce Pain & Inflammation, Heal Autoimmune Conditions, Balance Your Weight, and Live Better for Longer! >> https://bit.ly/FoodMatters-Masterclass
How to strengthen your bones.
Follow: Barbara O'neill ✅️
When testing the top 20 fast food brands, here’s what 100% of them tested positive to contain. (1 min, 28 sec)
🥑Join: @davidavocadowolfe 🥑
Best Herb for Heart and Blood Pressure.
Follow: Barbara O'neill ✅️
Food Fight Documentary
https://watch.amazon.com/detail?gti=amzn1.dv.gti.4ea9f742-4baa-0e0b-239d-4c2af846b852&territory=US&ref_=share_ios_movie&r=web
This is what is in Ba’al Gates funded Apeel coating. (1 minute, 52 seconds)
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Could Cinnamon Help Fight Against Prostate Tumors?
Research published in Cancer Prevention Research revealed cinnamon may help inhibit early-stage prostate cancer. Read the findings here. https://bit.ly/45gJYpY