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Healthy Rawmazing Food

Interviewer:
What do you mean by plant-based being a controversial concept? Could you expand on that a little?

Toshio Tanahashi:
It’s controversial because it’s a concept that sees plants as just-food. Rather than seeing it as something that deserves respect. If you go back thousands of years ago, people were plant-based and no one would be surprised about that. “Plant-based” as a modern trend may be about health and diets. But for me, it’s about respect for nature. Throwing around the label “plant-based” is to me, unnatural and too much, overexaggerated. Even the dust doesn’t feel our respect towards plants. Using “plant-based” has become a business strategy. Plant-based should be obvious and talking about it too much can sound overdone. It is the reality that without plants, us animals cannot survive.

Photo by Chef Toshio Tanahashi, Okinawa

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Healthy Rawmazing Food

Key distinctions between SARS-CoV-2 infection, mRNA derived Spike within the human body--qualitative and quantitative differences explained with citations. Strong rationale for McCullough Protocol Base Spike Detoxification (nattokinase, bromelain, curcumin).

@PeterMcCulloughMD .

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Healthy Rawmazing Food

Plenty of health benefits and a delicious flavor come from carrots, apple, beets and ginger. Place all ingredients in a blender and blend until smooth

@rawmazing

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Healthy Rawmazing Food

🍊Vitamin C & Immune Boost

🌟BLOOD ORANGE JUICE with…
Reishi mushroom powder
Mesquite
Purple carrot
Ashwagandha powder
Chamomile flowers
Passionflower petals
Lavender buds
Liposomal Vitamin C
Crystal Energy (detox and optimal hydration)

🍊Blood Oranges🍊

The flavour is stronger and the aroma is more intense than a normal orange. This fruit has a distinct, sweet flavor with a hint of raspberry. This orange possesses a more bitter taste. They provide a good source of vitamin C and a useful source of folic acid and dietary fibre.

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Healthy Rawmazing Food

Benefits of Avocados 🥑

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Healthy Rawmazing Food

There are pure fresh water springs around You. Filtered by the Earth. FindASpring.com

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Healthy Rawmazing Food

No dig potatoes. (59 seconds)

🥑Join: @davidavocadowolfe 🥑

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Healthy Rawmazing Food

Dr. Paul Marik: 3 things big pharma doesn’t want you to know about Vitamin D. (4 min, 37 sec)

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Healthy Rawmazing Food

You have all of fall and winter to dream about this and plan it!  Happy planning (and planting)!
https://deeprootsathome.com/building-4-8-box/
#

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Healthy Rawmazing Food

Health benefits of lemon water 🍋

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Healthy Rawmazing Food

Repost from @ steffani.eats.mm

100 (+4) days of celery juice! I’ve had celery juice every single day, even if it was in the evening after running out of celery for my morning juice, for over 100 DAYS IN A ROW! I am incredibly proud of myself for sticking with something so completely that has done so much good for my body.

Things celery juice has helped (though I’m also following the rest of what @medicalmedium recommends, so can’t attribute 100% to the CJ):
-*All* SIBO symptoms are gone, every single one
-No bloating after meals unless higher fat dinner
-No random nausea
-Better morning energy
-No constipation
-So many healthy poops
-Heartburn completely gone (this might be my favorite!)
-No smelly gas
-Less dizziness upon standing from POTS
-Tingling gone from left fingers and feet
-Chronic shoulder pain has lessened
-Decreased hyperthyroid meds

Things I’m still hoping will heal over time:
-POTS entirely, I still get dizziness and a high heartrate when standing
-Chronic fatigue
-Adrenal fatigue
-Chronic shoulder pain
-Be completely off hyperthyroid meds
-Joint pain, especially hands
-Hand strength

Juicing has helped so much that I don’t even see it as a chore anymore. The time and energy of cleaning the juicer pays off every time I take a sip! If you’ve had any doubts of starting to drink celery juice, START NOW!

#medicalmedium #celeryjuice #juice #juicing #healingautoimmune #ebv #pots #potsie #dysautonomia #sibo #healingsibo #healingsibonaturally #foodismedicine #graves #gravesdisease #freshjuice #celeryjuiceheals #omegajuicer @medicalmedium @celeryjuiceheals @celeryjuicebenefits

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Healthy Rawmazing Food

MEET HOLY BASIL (TULSI): AN INCREDIBLE HEALING HERB!
What exactly is Holy Basil? This herb, also called Tulsi, is an incredible healing herb with so many benefits, you’ll be left asking, “What can’t it do?!” Learn all about this “Queen of Herbs”—plus, find recipes and growing information. https://www.almanac.com/meet-holy-basil-tulsi-incredible-healing-herb?f

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Healthy Rawmazing Food

#dailyrecipe

Raw, Vegan Breakfast Pudding

MAKES 6-8 SERVINGS

4 cups cashew milk (see recipe here: Cashew Milk)
1 banana (ripe works best)
1/2 cup raw flaked oats
1/2 cup chia seeds
3 cups fresh fruit (I used strawberries, blueberries and raspberries)
1 teaspoon vanilla (optional
pinch himalayan salt (optional)

1. Blend banana into cashew milk.
2. Stir in the remaining ingredients.
3. Ladle into jars, cover and place in refrigerator overnight. Alternatively, you can just put in a glass bowl, cover and refrigerate overnight. It will be ready to go in the morning!

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Healthy Rawmazing Food

What happened to vitamin F? https://media.mercola.com/ImageServer/Public/2024/January/PDF/vitamin-f-pdf.pdf

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Healthy Rawmazing Food

Health benefits of chlorophyll

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Healthy Rawmazing Food

Destroying spike protein! - COVID-19 update 60
https://youtube.com/watch?v=3tqwqEqOBe4

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Healthy Rawmazing Food

”As a retired physician, I can honestly say that unless you are in a serious accident, your best chance of living to a ripe old age is to avoid doctors and hospitals and learn about nutrition, herbal medicine and other forms of natural medicine unless you are fortunate enough to have a naturopathic physician available. Almost all drugs are toxic and are designed only to treat symptoms and not to cure anyone. Vaccines are highly dangerous, have never been adequately studied or proven to be effective, and have a poor risk/reward ratio. Most surgery are unnecessary and most textbooks of medicine are inaccurate and deceptive. Almost every disease is said to be idiopathic (without known cause) or genetic – although this is untrue. In short, our mainstream medical system is hopelessly inept and/or corrupt. The treatment of cancer and degenerative diseases is a national scandal. The sooner you learn this, the better off you will be.”
- Dr. Alan Greenberg (12/24/2002)

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Healthy Rawmazing Food

Suggests potential ways to combat lron Deficiency!

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Healthy Rawmazing Food

One of my all time favorite plants to have in the tool kit: Mimosa Pudica Seed gets the endemic worms out! (1 min, 59 sec)

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Healthy Rawmazing Food

Onions contain powerful compounds

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Healthy Rawmazing Food

🌟Medicinal wasabi plant. Every part of a wasabi plant is edible.

Promising health benefits of wasabi
- Antibacterial effects, anti microbial & anti-inflammatory
- Promote fat loss
- Anticancer properties
- Relieve respiratory disorder
- Wealth of vitamins and minerals like vitamin C, potassium, magnesium and zinc
- Anti aging & detox
- Prevents athrithis
- Improves gut health
- Protects against pathogens that cause pneumonia and influenza
- Prevents cavities
- Helps to clear sinuses
- many more…

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Healthy Rawmazing Food

The self appointed overlords at The World Economic ForThem want you to believe that water is a scarce resource that should be commodified and managed by you guessed it… them. (1 minute)
🥑Join: @davidavocadowolfe 🥑

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Healthy Rawmazing Food

This month is all about FOOD for health and I’m taking a deep dive into how food can benefit or hurt us.

GMOs, or genetically modified organisms, are showing up in more and more foods and if you listened to today’s Morning Coffee with Dr. T show, you heard me talk about how they are changing the name to trick and confuse the consumer. This is a dirty business.

Here is a list of 13 of the Most Common GMO Foods to Avoid:

https://bit.ly/avoidgmo

#WarOnFood #GMOs #FoodSupply #FakeFood

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Healthy Rawmazing Food

Beet, Apple and Ginger Juice
A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.

Ingredients
• 2 (240 g) medium beets, peeled, halved
• 2 cups (480 ml) cold water
• 2 (140 g) large carrots, end trimmed
• 2 (300 g) medium apples, cored, halved
• 1 piece (10 g) fresh ginger root, ½" slice
• 1 slice (30 g) lemon, ½"
• 2 cups (260 g) ice cubes

Directions
1 Place all ingredients into the Vitamix container in the order listed and secure the lid.
2 Start the blender on its lowest speed, then quickly increase to its highest speed.
3 Blend for 45 seconds, using the tamper to press ingredients toward the blades.
Notes
This delicious juice makes it easy for you to get an extra boost of fiber and antioxidants in your everyday diet. Try adding raw chia or flax seeds for extra protein.

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Healthy Rawmazing Food

He who plants a tree, plants a hope. 🌳 🪴 🌱

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Healthy Rawmazing Food

Healing Inspiration ⬇️

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Healthy Rawmazing Food

Everyday occurrence for me!

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Healthy Rawmazing Food

2 Tablespoons of Chia contains…

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Healthy Rawmazing Food

What Happened to Vitamin F? https://bit.ly/4aA40zQ

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Healthy Rawmazing Food

If your children are asking for sodas and other sweets, get them into the kitchen making herbal infusions. Kids make the most interesting concoctions! (40 seconds)

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