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Hey-hey, my goodies! I'm Alice, I'm sexologist by education. Stay tuned for new posts about how to get pleasure 🔥 Buy Ads: @Fuller_b

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Sexologist Alice

Contrast showers to boost male strength

The alternation of cold and hot water increases the body's tonus and has a positive effect on the intimate muscles.

A contrast shower can be called a kind of massage, it strengthens muscles and helps to better prepare for sexual intercourse.

If you include such a practice in his life on a regular basis, a man is sure not to complain about intimate health and enjoy satisfying his woman in bed❤️

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Sexologist Alice

What to do if you catch your partner masturbating?

Follow along! ❤️

At any rate, act as if masturbating a man is a regular occurrence in your life. By the way, members of the male tribe masturbate twice as often as their weaker halves.

Why do they do it? First, they rehearse. Second, they mentally cheat with another woman. Third, they're releasing the day's accumulated tension, irritation.

Why not with you? Oh, simply cause they don't wanna see their beloved woman as a machine for releasing negative energy!

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Sexologist Alice

How to bring a girl to squirt?

Take slow but sure steps! After all, to give a girl such pleasure, it is truly magical😉

Preparation, setting and technique. Three vital elements of a squirt, you need to know and perform them.

• Organize a relaxing atmosphere, candles, music, wine. The lady should be completely relaxed and trust you.

• Prepare your hands. Wash and trim your nails. Not so dirty, no, just hygiene is really important.

• The best part. Excite the girl well, you can give her an erotic massage. Put the baby on the bed, spread her legs and enter her pussy with a lubricated index and middle finger. At about 2 to 3 centimeters. Feel for the G-spot, a rough bump. And with slightly bent fingers make upward and downward movements. Stimulate the point until the girl reaches her peak.

Follow the rule, and everything happens! Your baby is gonna come away with the most intense orgasm and the sweetest sensations!

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Sexologist Alice

The strongest aphrodisiac🔥

Figs work on us like Viagra. It dilates blood vessels, increases blood flow to the genitals, and enhances sexual desire😉

And I'm not just writing to you about this, aphrodisiacs do wonders for girls. They are like a trigger for them. To opening themselves up and craving to get naughty.

So, figs, are one of the oldest aphrodisiacs on earth. It was Cleopatra who loved it, and since ancient times it has been used to excite men and women.

You can turn on and please your baby at the same time. Its effect will not keep you waiting long, already in 10 minutes, she will be ready for sex👌🏻

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Sexologist Alice

Watching is okay, comparing is not

If you just look at others, and admire the beauty is one thing, and normal, even if, you are in a relationship or marriage. I myself enjoy staring at handsome men, and I do not forbid anyone to do it in return.😍

Still, comparing your girlfriend to others is a wake-up call that the relationship is boring, that you're not satisfied with something and it's time to change the situation.

After all, when we are dissatisfied with something, we start looking for the reason in the loved ones and compare them to others.

Nice that there is a solution and not all is lost, that's what I'm here for💋
We need to dilute relationships and sex a little bit. There's a reason I said that. Cause every point is relevant.
Try massages, role-playing, bonding practices. Go to the movies, or do something extreme. So many things come up these days.

The goal is to shake up the relationship, to love each other all over again, to bring back the passion and fervor.

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Sexologist Alice

Oh, how I wish she'd give a sensual and proper blowjob...

A topical, popular and titillating request I hear almost daily😁

And actually, as I always say, there are two ways things can happen here. It's not all that complicated, much less fixable! Let's start, perhaps, with the first one.

First option. You need to figure out if the babe really cannot give a blowjob. Most times it happens that she just does not meet your expectations. In fact, she knows how to and wants to give you pleasure, it is just exorbitantly overrated.

Way out: think carefully, write down on paper, what you really want, and whether she really is so bad at it. Then talk to her subtly. Not behind the wheel on the way to work, but in a romantic and relaxed atmosphere.

If there is such a problem, right now my good ones think about it💋

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Sexologist Alice

G-spot. How to touch it? What to do?

What if it hurts? I have no idea what kind of movements to use.

You never have a clue how many times a week I hear these questions.
So I'm sharing two simple, effective moves.🔥

The first. Normal pressure. It is done with the pads of the fingers, very gently and accurately, while respecting the intensity of the pressure and the rhythm already picked up.

Second. Rubbing. Careful and slow rubbing of the G-spot with the fingertips. Keep in mind the golden mean and not overdo it.

This is enough to get you started, and then you can apply more serious and exciting techniques!

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Sexologist Alice

What does it mean to obey?

In today's world, ladies are used to being strong and keeping everything under control. What if you let things go and trust your partner? Allow him to dominate a little and you'll get aroused.

Just imagine: silence, semi-darkness and you, listening to the quiet and deep breathing of your man, following him, getting excited and clearly hearing your sensations.

You make eye contact and catch the slightest change in rhythm. The dominant may make his breathing deeper and more even or more frequent and intermittent.

He does this confidently and calmly, and you feel safe and excited to follow him.

The focus and tension involve you so much that the discharge will be unforgettable.

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Sexologist Alice

Where does the passion go in a relationship?

Even the most exciting movie will get boring if you watch it daily. Therefore, variety in bed is a must for those who intend to keep the fire.🔥

New poses, techniques, role-playing, sex toys, location, watching erotic movies together and talking about sex, will add fire to the daily routine. Be sure not to neglect it.

Oh, yeah,
life makes adjustments to the relationship, and after the perfect sweet and bouquet period, there may be resentment, jealousy, cheating, crises. All this either is safely survived, or takes away all the warmth and light that they had for each other.

Try to fall in love with your partner even more each day.

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Sexologist Alice

How to spice up your intimate life?

Put a mask on your face and be whatever you want to be😉 In a mask you are no longer a father or mother of two children, but a lecherous housewife or an insatiable plumber.

A mask during sex is always classy.

Masks go well with erotic closet, such as lace panties.

Each mask and blindfold is like a miniature work of art, some models include elegant rhinestones, while others have metal inserts.

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Sexologist Alice

Need to swallow?

Ladies, the decisions about your body are yours alone. Never do something that seems unpleasant for your partner's sake.
You can work with your mindset, push your boundaries, but do never do anything that just makes you cringe.

If a man forcibly holds his head back, it's no longer about consensual caresses, it's about rape.
Do not let your body and your volition be treated like that.

You are in charge here, only you decide whether you swallow or not! You have the right to interrupt oral sex if you feel discomfort.

Why do so many men love this process so much? For him, it's a symbol of approval, evidence that you accept him wholeheartedly.

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Sexologist Alice

When you feel like bringing it on

The pose for sex "Spokes"

A woman lies on her belly, folds her hands at the elbows, spreads her legs wide apart, and bends one knee.

The partner lies on top of his beloved, facing the back of her head, he fully repeats her pose and covers the woman with his body, his legs are bent at the knees and he leans on them.

If necessary, the man can also rest his palms on his hands to comfort the woman.

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Sexologist Alice

Massage of the penis with pearls

Pearl beads are gorgeous, aren't they?😍
They can also be the spice to fire up your bed.

Take a string of pearls — the beads should be smooth, with no chips or sharp corners. Start caressing your partner's body with them: go over his arms, legs, stroking his belly and chest. When you see that your partner is aroused, go lower.

Apply a sufficient amount of lubricant to cock. Smear it nicely all over the penis and the head. Apply the lube to the necklace.

Now you start pulling up and down on the necklace with your hands around the top of it. The beads will roll over, increasing the stimulation.

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Sexologist Alice

How to solve sexual problems with your partner?

Definitely no need to break up!

He isn’t aware of your erogenous zones? Take the initiative and stroke yourself in the places you’d like to. He needs to see this, thus pick up on it and go ahead.

Fondle your partner as you would like him to do the same in return. Caress their hair, hug, allow him to take liberties. Anything you like for yourself.

Make sure you talk about your desires. He’ll be engaged. Every man is a winner. And he adores being the sexiest for you. That's probably what he's been waiting for. If you have no idea how to say it, take his hand and show it to him.

Imagine you’re doing everything as if it were the first time. Even if he knows all your habits, bring in an element of novelty.

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Sexologist Alice

Majority of men fantasize about this position

As experience proves, the basic fantasy of a man is the double penetration dream.

When a woman holds the 69 position in relation to a man, he can not only get a long-awaited blow job, but also give his woman cunnilingus.

He can touch her with his hands, fingers, simply enjoy what is in front of his face. If a girl is distracted by pose 69, you may try pose 68.

The girl in pose 68 should move her legs to one side so that they end up jointly near the man's shoulder. The man sees her charms, beautiful lingerie or passion, except he cannot do her cunnilingus.

The pose is also spectacular and suitable for a change.

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Sexologist Alice

The majority of men enjoy a girl swallowing sperm

A man is a dominator by nature and it's essential to him that a woman accepts him "fully". This way the girl demonstrates his undeniable power.

And if you show a man how you like his sperm, his self-esteem immediately skyrocket.
However, one important point.

For men, it is incredibly valuable to satisfy his girlfriend. If during sex, a man sees that the lady feels uncomfortable or she is not enjoying herself, then he personally is not getting pleasure.

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Sexologist Alice

All you need to know about lube

If you're a fan of oil-based lubricants, they shouldn't be used with latex condoms or latex sex toys.

The majority of oils in these lubes contain ingredients found in your kitchen or in cosmetic products.

Such as: sweet almond oil, jojoba oil, coconut oil, sunflower oil, argan oil, and ylang ylang oil.

An oil-based lube is likely to cause a reaction if you are allergic to the natural ingredients contained in it.

So be careful😉

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Sexologist Alice

Lots of people have begun to forget what a squirt is

Suddenly many of them wish to try it out😉

Squirt, otherwise known as a squirting orgasm. It occurs during an intense orgasm. Fluid jumps out of the girl and she experiences incredible sensations.

Many girls don't wanna try a squirt. Cause they're afraid, maybe due to experience, or just for no reason at all. Once tried, they change their mind. Lots of my clients are proof of that. At first they're against it, then they're all for it.

The fun is that you can experience a squirting orgasm not just once, but more than twice in a short period of time.

Since there's so much information, and it won't fit in one post, I'll go on a bit later, sweet💋

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Sexologist Alice

What are the subtleties of role-playing games?

Yeah, those are here, as well. It seems easy, but in fact, for many people, other roles are hard.

At times it's just really tough for us to switch from real life. The problems, the hustle and bustle, the extraneous thoughts, the shyness, it all prevents us from fully enjoying the process. But no need to worry, you can fix the situation😉

Relax before the process. That's what truly helps. Aim, kick out extraneous thoughts, thinking about problems and daily worries. No credit, work and other things to keep in mind.

Relaxing massages, breathing practices and meditations are perfect for this! The main thing is to catch the full zen and give yourself over to the process completely.

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Sexologist Alice

Mini-practice on focusing feelings and sensations

I've tried it more than once myself, and the sensations are invariably more lovely. The practice helps to feel each other's bodies, focus on one another, and get deeper impressions!

Let's get down to business. Take a comfortable position, sit on the bed and lean your back against the wall. Sit the babe on your lap with your legs spread. Enter her, but do not make any movements. Fix yourself in that position.

Now the breathing. The girl draws in air, you exhale and prepare to take her air. Make firm contact with your lips, the girl breathes out, you breathe in. She breathes out, you breathe in, simple as that. And you do that for five minutes.

It's intimate, spicy, I get it. As I said, it's really bonding and makes you feel each other's arousal with every cell of your body.

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Sexologist Alice

One of the troubling questions:
To cum or not to cum in anal sex?

If everything is more or less clear with the question of vaginal and oral sex, then anal intercourse remains a mystery.

Let me tell you what I think about it, based on my knowledge and practice.

The first. Yeah, a girl can't get pregnant, fact.
Second. No guarantee that you and the baby won't get infections after sex. The microflora there is completely dissimilar.
Third. The mucosa inside the anus is extremely sensitive, the consequences can be not so pleasant for the girl.

So I advise you not to take risks, and always use a condom. You can use a very thin one, so that sensitivity is not violated, and make sure you have plenty of lubricant. And the question will fall away forever.💋

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Sexologist Alice

How to treat the G-spot properly?

The G-spot is an erogenous zone, in the form of numerous nerve endings, concentrated on a small area. As a rule, in the form of a bump. Due to the irritation of this point, an incredible pleasure is born.

What do the girls feel?
With proper and correct stimulation, powerful orgasms and unbelievably sweet sensations. But here's the interesting thing, not all ladies enjoy these sensations. It all depends on the number of glands, the less of them, the less a girl feels pleasure.

The sensations from the stimulation of the G-spot are divided into three types:
• Explosive orgasm.
• Unpleasant sensation and the desire to go pee.
• Pleasure without orgasm.

Hard to find it. In the front wall of the pussy, 3-5 cm from the entrance. Manual techniques are especially good at searching for. Where your massage movements and fingers simulate the point.

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Sexologist Alice

Sharing a soothing bath before intimacy

After that you can gently massage your body with an aromatic lotion or oil. Afterwards I'm really calm and ready for any mischief.

While applying the delicious cream, imagine that after a while your soft and delicate skin will touch your partner. Think about how pleasantly his hands will glide over your body.

Wrap up in a soft terry towel or gown, and do not forget, passing by the mirror, a few times to remind yourself how beautiful, enchanting and sexy you are.

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Sexologist Alice

Scents associated with sex

BTW, this is also where the stereotype of scented candles comes from😉

Yet, there is such a thing as olafactophilia - sexual arousal linked with smells, usually associated with the smells of body secretions.

That doesn't mean that olafactophiles enjoy these odors - it's just that they are the ones that start to trigger certain hormonal mechanisms in their brains.

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Sexologist Alice

Mastery of cunnilingus

However, since the foremost weapon in this matter is the tongue, it is worth paying special attention to its movements.
And in order for the moves during cunnilingus to be correct and dynamic, it will first have a little practice.

Stick out your tongue and extend it as far as possible. When it is out, try to reach the tip of your nose and chin, stretch it out toward your right and left ear.

The point of this exercise is to stick your tongue out as far as possible while doing cunnilingus without the help of head or mouth movements.

Repeat the exercise several times a day, but do it in such a way that you don't inadvertently hurt yourself.

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Sexologist Alice

Intimacy begets tenderness

It is essential for a couple to realize how to show affection outside of sex. While women find it easier, it is harder for men to show tenderness and caress just like that.

For men, it is crucial to figure out that sex will be more natural and frequent if the couple has enough gentleness.

What is vital is for a man to make tenderness a regular format of communication with his woman, not just before sex.

Creating an atmosphere
that says without words, "I love you, I truly love you and I know you love me" matters.

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Sexologist Alice

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Sexologist Alice

How to tone the intimate muscles?

The essence is rhythmic breathing + contraction of the vaginal muscles. For men - the muscles of the perineum.

Emphasis is only on the breath. Breathing noisy, sharp, nostrils clump. As if during a runny nose. Powerful work of the diaphragm.

Exhalation of a mouth, by itself, do not push out the air. The lips are calm, the body should be relaxed.

On the inhale - squeeze the intimate muscles, on the exhale - relax. Contraction is not sharp. Gently contract and gently relax. Inhale through the nose, exhale through the mouth + on the inhale squeeze the vagina, and on the exhale release, relaxation.

It turns out a synchronous release and relaxation: lips and vagina. And synchronous effort + compression: nose (nostrils) and vagina.

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Sexologist Alice

Female masturbation — is it okay?

Well, sure, as long as it doesn't interfere with your enjoyment of sex with your partner.

What's crucial here is to realize that a vibrator is not a complete substitute for a man, but an opportunity to get a discharge in the moment of his absence.

Especially now, when everyone needs emotional relief so much. So, what better way to feel happier, if not to have an orgasm with your hormonal cocktail?

Moreover, vibrators are one of the best ways to discover your body, to figure out what you enjoy or not.

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Sexologist Alice

⚡️ Live: Anthony Levi, The head of the IT department fled to Mexico because of the war between Russia and Ukraine

A few days ago, he started his blog, where he tells what he had to go through to escape from Russia during the general mobilization and how the life of a refugee and his family is now arranged.

See more: /channel/+-rbA9v0APbs2ODI0

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