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Hey-hey, my goodies! I'm Alice, I'm sexologist by education. Stay tuned for new posts about how to get pleasure 🔥 Buy Ads: @Fuller_b
Watching is okay, comparing is not
If you just look at others, and admire the beauty is one thing, and normal, even if, you are in a relationship or marriage. I myself enjoy staring at handsome men, and I do not forbid anyone to do it in return.😍
Still, comparing your girlfriend to others is a wake-up call that the relationship is boring, that you're not satisfied with something and it's time to change the situation.
After all, when we are dissatisfied with something, we start looking for the reason in the loved ones and compare them to others.
Nice that there is a solution and not all is lost, that's what I'm here for💋
We need to dilute relationships and sex a little bit. There's a reason I said that. Cause every point is relevant.
Try massages, role-playing, bonding practices. Go to the movies, or do something extreme. So many things come up these days.
The goal is to shake up the relationship, to love each other all over again, to bring back the passion and fervor.
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Oh, how I wish she'd give a sensual and proper blowjob...
A topical, popular and titillating request I hear almost daily😁
And actually, as I always say, there are two ways things can happen here. It's not all that complicated, much less fixable! Let's start, perhaps, with the first one.
First option. You need to figure out if the babe really cannot give a blowjob. Most times it happens that she just does not meet your expectations. In fact, she knows how to and wants to give you pleasure, it is just exorbitantly overrated.
Way out: think carefully, write down on paper, what you really want, and whether she really is so bad at it. Then talk to her subtly. Not behind the wheel on the way to work, but in a romantic and relaxed atmosphere.
If there is such a problem, right now my good ones think about it💋
G-spot. How to touch it? What to do?
What if it hurts? I have no idea what kind of movements to use.
You never have a clue how many times a week I hear these questions.
So I'm sharing two simple, effective moves.🔥
The first. Normal pressure. It is done with the pads of the fingers, very gently and accurately, while respecting the intensity of the pressure and the rhythm already picked up.
Second. Rubbing. Careful and slow rubbing of the G-spot with the fingertips. Keep in mind the golden mean and not overdo it.
This is enough to get you started, and then you can apply more serious and exciting techniques!
What does it mean to obey?
In today's world, ladies are used to being strong and keeping everything under control. What if you let things go and trust your partner? Allow him to dominate a little and you'll get aroused.
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Just imagine: silence, semi-darkness and you, listening to the quiet and deep breathing of your man, following him, getting excited and clearly hearing your sensations.
You make eye contact and catch the slightest change in rhythm. The dominant may make his breathing deeper and more even or more frequent and intermittent.
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He does this confidently and calmly, and you feel safe and excited to follow him.
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The focus and tension involve you so much that the discharge will be unforgettable.
Where does the passion go in a relationship?
Even the most exciting movie will get boring if you watch it daily. Therefore, variety in bed is a must for those who intend to keep the fire.🔥
New poses, techniques, role-playing, sex toys, location, watching erotic movies together and talking about sex, will add fire to the daily routine. Be sure not to neglect it.
Oh, yeah, life makes adjustments to the relationship, and after the perfect sweet and bouquet period, there may be resentment, jealousy, cheating, crises. All this either is safely survived, or takes away all the warmth and light that they had for each other.
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Try to fall in love with your partner even more each day.
How to spice up your intimate life?
Put a mask on your face and be whatever you want to be😉 In a mask you are no longer a father or mother of two children, but a lecherous housewife or an insatiable plumber.
A mask during sex is always classy.
Masks go well with erotic closet, such as lace panties.
Each mask and blindfold is like a miniature work of art, some models include elegant rhinestones, while others have metal inserts.
Need to swallow?
Ladies, the decisions about your body are yours alone. Never do something that seems unpleasant for your partner's sake.
You can work with your mindset, push your boundaries, but do never do anything that just makes you cringe.
If a man forcibly holds his head back, it's no longer about consensual caresses, it's about rape.
Do not let your body and your volition be treated like that.
You are in charge here, only you decide whether you swallow or not! You have the right to interrupt oral sex if you feel discomfort.
Why do so many men love this process so much? For him, it's a symbol of approval, evidence that you accept him wholeheartedly.
When you feel like bringing it on
The pose for sex "Spokes"
A woman lies on her belly, folds her hands at the elbows, spreads her legs wide apart, and bends one knee.
The partner lies on top of his beloved, facing the back of her head, he fully repeats her pose and covers the woman with his body, his legs are bent at the knees and he leans on them.
If necessary, the man can also rest his palms on his hands to comfort the woman.
How to tone the intimate muscles?
The essence is rhythmic breathing + contraction of the vaginal muscles. For men - the muscles of the perineum.
Emphasis is only on the breath. Breathing noisy, sharp, nostrils clump. As if during a runny nose. Powerful work of the diaphragm.
Exhalation of a mouth, by itself, do not push out the air. The lips are calm, the body should be relaxed.
On the inhale - squeeze the intimate muscles, on the exhale - relax. Contraction is not sharp. Gently contract and gently relax. Inhale through the nose, exhale through the mouth + on the inhale squeeze the vagina, and on the exhale release, relaxation.
It turns out a synchronous release and relaxation: lips and vagina. And synchronous effort + compression: nose (nostrils) and vagina.
Female masturbation — is it okay?
Well, sure, as long as it doesn't interfere with your enjoyment of sex with your partner.
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What's crucial here is to realize that a vibrator is not a complete substitute for a man, but an opportunity to get a discharge in the moment of his absence.
Especially now, when everyone needs emotional relief so much. So, what better way to feel happier, if not to have an orgasm with your hormonal cocktail?
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Moreover, vibrators are one of the best ways to discover your body, to figure out what you enjoy or not.
How to feel sexy?
Quite commonly do I hear such inquiries.
The key to this phrase is "do not feel". So you have to find out a way to feel yourself. Learn to enjoy and get high from yourself.
Everything is real and doable.
First, you have to make up your mind - is it something you're doing for yourself?
You're just discovering the sexuality in you. It's there, you just need to see and experience it.
To do this, you have to stop living on automatic, at least a couple of hours a day. Switch into mindfulness in order to catch your sensations, inside your body.
And do what pleases you! No complicated schemes - find the joy in the ordinary things.
Prolonged abstinence is harmful
For men – in terms of physical health, for women – psychological.
It is the fair sex that refuses to have sex voluntarily, as women have no desire to sleep "with anyone". Men solve this problem more easily.
If a man lacks a constant partner in the face of beloved woman, he simply goes to the unloved and satisfies his needs.
During sex, endorphins are secreted – happy hormones that raise our mood and restore mental state.
Without them, the risk of long-term depression, with its own consequences, is high.
Myocompression orgasm
Probably the most ambiguous type of orgasm, some sexologists consider it harmful coz it has nothing to do with sexual arousal.⠀😱
It can occur when exercising, on a rope, pedaling on an exercise bike, or simply from a strong squeeze of the hips.
Strong blood flow to the pelvic organs, muscle tension provokes the nerve receptors and leads to discharge.
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My opinion on this orgasm: if it does not affect the achievement of orgasm with your partner, then go ahead and get high.
What do you imagine during sex?
More than once at my consultations women have asked me why they have to imagine anything during sex, mentally helping themselves to reach orgasm.
It's likely that such a question is asked by some men as well.
And the answer is simple. You don't allow yourself to do it, flying away from the present moment somewhere far away and mentally no longer having sex with your partner.
The body is a single system, and everything in it is interconnected. Your orgasm to be much brighter, longer, stronger when your whole body and all your thoughts are immersed in the process.
What should the perfect lover be like?
The other day I read an interesting article that intrigued me. There women all over the world shared their opinions on what the ideal lover should be. Sharing it with you, sweethearts.💋
They highlighted 4 rules men should follow in bed.
- Long foreplay. At least 15-20 minutes, during this time a woman is truly ready for penetration.
- Clitoral caresses. More than 70% of women reach orgasm only through stimulation of the clitoris.
- Manifestation of interest. Ask what movements and touches excite her in bed.
- Not being selfish. For many, thats a crucial point. Cause most women believe that men only care about their own pleasure.
In fact, it's not a genius discovery, just another reminder of what is essential in sex for ladies and that you keep in mind to apply it.😉
Mini-practice on focusing feelings and sensations
I've tried it more than once myself, and the sensations are invariably more lovely. The practice helps to feel each other's bodies, focus on one another, and get deeper impressions!
Let's get down to business. Take a comfortable position, sit on the bed and lean your back against the wall. Sit the babe on your lap with your legs spread. Enter her, but do not make any movements. Fix yourself in that position.
Now the breathing. The girl draws in air, you exhale and prepare to take her air. Make firm contact with your lips, the girl breathes out, you breathe in. She breathes out, you breathe in, simple as that. And you do that for five minutes.
It's intimate, spicy, I get it. As I said, it's really bonding and makes you feel each other's arousal with every cell of your body.
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One of the troubling questions:
To cum or not to cum in anal sex?
If everything is more or less clear with the question of vaginal and oral sex, then anal intercourse remains a mystery.
Let me tell you what I think about it, based on my knowledge and practice.
The first. Yeah, a girl can't get pregnant, fact.
Second. No guarantee that you and the baby won't get infections after sex. The microflora there is completely dissimilar.
Third. The mucosa inside the anus is extremely sensitive, the consequences can be not so pleasant for the girl.
So I advise you not to take risks, and always use a condom. You can use a very thin one, so that sensitivity is not violated, and make sure you have plenty of lubricant. And the question will fall away forever.💋
How to treat the G-spot properly?
The G-spot is an erogenous zone, in the form of numerous nerve endings, concentrated on a small area. As a rule, in the form of a bump. Due to the irritation of this point, an incredible pleasure is born.
What do the girls feel?
With proper and correct stimulation, powerful orgasms and unbelievably sweet sensations. But here's the interesting thing, not all ladies enjoy these sensations. It all depends on the number of glands, the less of them, the less a girl feels pleasure.
The sensations from the stimulation of the G-spot are divided into three types:
• Explosive orgasm.
• Unpleasant sensation and the desire to go pee.
• Pleasure without orgasm.
Hard to find it. In the front wall of the pussy, 3-5 cm from the entrance. Manual techniques are especially good at searching for. Where your massage movements and fingers simulate the point.
Sharing a soothing bath before intimacy
After that you can gently massage your body with an aromatic lotion or oil. Afterwards I'm really calm and ready for any mischief.
While applying the delicious cream, imagine that after a while your soft and delicate skin will touch your partner. Think about how pleasantly his hands will glide over your body.
Wrap up in a soft terry towel or gown, and do not forget, passing by the mirror, a few times to remind yourself how beautiful, enchanting and sexy you are.
Scents associated with sex
BTW, this is also where the stereotype of scented candles comes from😉
Yet, there is such a thing as olafactophilia - sexual arousal linked with smells, usually associated with the smells of body secretions.
That doesn't mean that olafactophiles enjoy these odors - it's just that they are the ones that start to trigger certain hormonal mechanisms in their brains.
Mastery of cunnilingus
However, since the foremost weapon in this matter is the tongue, it is worth paying special attention to its movements.
And in order for the moves during cunnilingus to be correct and dynamic, it will first have a little practice.
Stick out your tongue and extend it as far as possible. When it is out, try to reach the tip of your nose and chin, stretch it out toward your right and left ear.
The point of this exercise is to stick your tongue out as far as possible while doing cunnilingus without the help of head or mouth movements.
Repeat the exercise several times a day, but do it in such a way that you don't inadvertently hurt yourself.
Intimacy begets tenderness
It is essential for a couple to realize how to show affection outside of sex. While women find it easier, it is harder for men to show tenderness and caress just like that.
For men, it is crucial to figure out that sex will be more natural and frequent if the couple has enough gentleness.
What is vital is for a man to make tenderness a regular format of communication with his woman, not just before sex.
Creating an atmosphere that says without words, "I love you, I truly love you and I know you love me" matters.
Massage of the penis with pearls
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Pearl beads are gorgeous, aren't they?😍
They can also be the spice to fire up your bed.
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Take a string of pearls — the beads should be smooth, with no chips or sharp corners. Start caressing your partner's body with them: go over his arms, legs, stroking his belly and chest. When you see that your partner is aroused, go lower.
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Apply a sufficient amount of lubricant to cock. Smear it nicely all over the penis and the head. Apply the lube to the necklace.
Now you start pulling up and down on the necklace with your hands around the top of it. The beads will roll over, increasing the stimulation.
How to solve sexual problems with your partner?
Definitely no need to break up!
He isn’t aware of your erogenous zones? Take the initiative and stroke yourself in the places you’d like to. He needs to see this, thus pick up on it and go ahead.
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Fondle your partner as you would like him to do the same in return. Caress their hair, hug, allow him to take liberties. Anything you like for yourself.
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Make sure you talk about your desires. He’ll be engaged. Every man is a winner. And he adores being the sexiest for you. That's probably what he's been waiting for. If you have no idea how to say it, take his hand and show it to him.
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Imagine you’re doing everything as if it were the first time. Even if he knows all your habits, bring in an element of novelty.
Majority of men fantasize about this position
As experience proves, the basic fantasy of a man is the double penetration dream.
When a woman holds the 69 position in relation to a man, he can not only get a long-awaited blow job, but also give his woman cunnilingus.
He can touch her with his hands, fingers, simply enjoy what is in front of his face. If a girl is distracted by pose 69, you may try pose 68.
The girl in pose 68 should move her legs to one side so that they end up jointly near the man's shoulder. The man sees her charms, beautiful lingerie or passion, except he cannot do her cunnilingus.
The pose is also spectacular and suitable for a change.
How to cum harder?
A few seconds before orgasm, completely exhale and hold your breath as much as possible for the entire duration of the orgasmic contractions. Spasms of the diaphragm stretch the amplitude of the orgasm.
At the moment just after the height of orgasm, by microwave movements, tensing the muscles along the spine, as if rolling, from the bottom upwards, we roll the orgasmic wave to the top of the head.
Conscious tension of the muscles dopes the out-of-control orgasmic contractions, intensifying the sensations and widening the area of spreading.
After climax, the phase of total immobility follows.
Should one consider erotic dreams as a latent sexual desire?
Unless your sexual dreams are about a person you really harbor warm feelings for.
At times, people have dreams about being deeply loved and cared for. Not to say either of these dreams is of sexual content, rather, they leave you with a sense of attachment to the image that appeared in the sleep.
Such dreams carry the meaning, meaning that things aren't working out for you in a real relationship, and you're eager to bring the feeling of falling in love and romance back into the connection.
How about phone sex?
That’s a great way to diversify your sex life.
As soon as your partner picks up the phone, set a pace at which you both feel comfortable. There is no "right" way to have phone sex.
If it helps you relax, then text for a few minutes before the main thing is to stay focused.
A low, deep voice or heavy breathing will help you get in the right frame of mind.
The Most Pleasant Massage
Ever notice if you turn on your imagination, you can come up with loads of new things in bed? Not necessarily learning few techniques, but mastering a lot.☝🏻
So I suggest, as a change, to do an erotic massage with your dick.
No difficulty for you, enough to caress the area of the labia, clitoris and the back hole.
Take generous amounts of intimate oil, lubricate your penis and proceed with the movements. Massage the clitoris, drive it over the labia, slap it on the rear hole. At the same time kiss passionately and enjoy the sensations.
The main thing is not to overdo it. Cause the sensations can be insanely pleasurable and the orgasm comes ahead of time.🔥
Try something out of the ordinary
If you like and fully enjoy the missionary pose, keep in mind there are plenty of other really exciting ones out there.
"Spiders"
Creepy name, agree, I'm dreading them to the bone. Oh, but what can you do, it's maddeningly good. It combines outlandish sensations, visual passion, and deep penetration if you wish. And the complexity of the performance only adds to the excitement and fire.
Take a couple of minutes for the technique, cause it's quite complicated❗
Sit with your baby in front of each other, spread your legs, tilt your body slightly, and lean on both arms. You take your pelvis off the floor, and the gal throws her legs up and mounts on your dick.
I suggest practicing, catching and feeling the pace and angle of the movements.😉
The first time, don't thrust your body too high, keep it minimal. So as not to hurt your lower back and get only pleasure.