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How Mike lost 40kg (88 lbs) in 33 weeks...
Exhausted, overweight, and zapped of energy,
40-year-old Mike was stuck in a hole. No motivation to exercise and a diet filled with takeaways only made matters worse.
“Mentally and physically, I wasn’t really in a good position. I was quite down in the dumps, my physical activity was really low, and I was in a bad place.
“My biggest mistake with my diet was portion control. I’d over-indulge almost all the time. Poor food choices and little exercise seem to have compounded my weight gain over the last 15 years.”
Mike didn’t have to tackle this on his own. With Ultimate Performance, he had a team behind him helping him put a diet and training routine in place, push him in the gym, and keep him accountable outside the gym.
The smile on Mike’s face tells you just how much life has changed since his transformation.
Dm @WheelerColeman
#Weightloss #weightlossjourney #Fitness #bodybuilding #trainingday #workoutmotivation #workout #workoutoftheday #workoutfit #workouts
37lbs down in 24 weeks, while also ditching fad diets for good
Tom joined Physique Academy after losing his way during Lockdown.
With gyms closed and being confined indoors, Tom spiraled down into a low point.
He lost motivation for the gym.
And resorted to eating comfort food like pizza, chocolate, crisps, and takeouts.
Now, I can't blame him. Lockdown was tough on 98% of people.
But over time, due to poor eating habits and lack of exercise, Tom gained 37lbs.
Fed up with feeling lethargic and not wanting to put on any more weight, he joined @WheelerColeman
Tom's goals were to lose weight, build strength, and reshape his mindset.
Which he didn't believe he was "Cut out to do."
And because he had a history of jumping from one diet to the next...
Constantly being let down due to hunger,cravings, no life, and zero support....
We created a nutrition plan he could sustain long-term that would shift the weight without leaving him starving.
#Bodybuilding #Weightloss #Anabolics #Steroidify #Androgens
💊 YK-11: Stop limiting your muscle growth
YK-11 occupies a unique position in the world of performance-enhancing substances, straddling the line between Selective Androgen Receptor Modulators (SARMs) and AAS.
Technically-speaking, YK-11 is an oral 19-Nortestosterone-derived AAS with SARM-like effects that also acts as a myostatin inhibitor. These unique properties set it apart from other compounds commonly used by bodybuilders and athletes.
#AAS #AnabolicSteroids #Bodybuilders #Bodybuilding #BulkingCycles #Cycles #Follistatin #Health #Myostatin #PEDs #Peptides #ProTips #SARM #SARMs #SteroidCycles #Steroids #YK11
CONTINUE READING
39-year-old Daniel felt at the point of no return with his health.
When a routine blood test showed he was in the pre-diabetic range, he was understandably worried.
For years he had drifted in and out of fitness routines. But now with one eye on the 'second stage' of his life, he was more motivated than ever to make real lifestyle changes.
In less than three months working with Ultimate Performance, he's put his diabetes scare firmly behind him and built a body he's always dreamed of in the process.
Fitness helped Daniel fight off his health scares and build the foundations for a healthy, active future. Get into the shape of your life today with @WheelerColeman
#Steroids #Anabolics #Androgens #Metabolics #Anabolism #Metabolics #Bodybuilding #Weightgain #Weightloss #Anabolic
☝🏻 Mushroom chitosan: a plant-based option for skincare
Mushroom chitosan is a powerful ingredient in the skincare world, known for its biocompatibility, hydrating properties, and ability to support wound healing and skin regeneration. Derived from the cellular walls of certain mushrooms, this eco-friendly, plant-based alternative to traditional chitosan (which is usually sourced from shellfish) has recently caught the attention of the industry. It’s quickly becoming a popular ingredient in products aimed at improving skin texture, reducing inflammation, and boosting moisture retention. In this article, we will explore the science behind mushroom chitosan, its benefits for the skin, and how it compares to other popular ingredients.
#AntiAging #Enhance #Hydration #Mushroom #Chitosan #SkinRepair #Skincare
CONTINUE READING
Phase 1 ticked off with @harryruddlesden
62kg vs 60kg.
Only a 2kg drop, doesn't seem a lot right? That's because the focus wasn't just fat loss, it was a full blown recomp.
Less bodyfat, more muscle, and the habits and routines built for long term progress.
We're now in a position where we have the ultimate runway to grow from, and keep a very good look the whole time. We can push food, drive training performance sky high, and chase down a good chunk of muscle.
The goal with my guys is never just the look either.
Either harry we focussed on life habits, making positive changes to impact him, his work, his family etc.
The guy I now speak to week to week is a completely different person to who I first spoke to when we started.
And this is just the start; next time you see Harry, it will be a different ball game all over again
DM @WheelerColeman
#results #coaching #transformation #Steroidify #Steroids #Androgens #Metabolicfitness
PHARMATEST E 500MG/ML
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Carrier: Grapeseed Oil
Our enhanced version of PHARMATEST E300 represents a significant advancement through high-percentage drug synthesis technology, resulting in a double-concentrated formulation compared to standard Testosterone Enanthate.
Benefits:
-Muscle and Strength: Favored by athletes for promoting substantial gains in muscle mass and strength.
-Overall Health: Impact on common health, well-being, enhanced libido, energy, and immunity.
-Cardiovascular Benefits: Maintaining higher testosterone levels may reduce cardiovascular disease risk.
-Cognitive Functions: Affects attention, memory, and spatial ability in humans.
-Anabolic Steroid Base: Widely used as the foundation for cycles and stacks in bodybuilding.
DM @George_Rowann
#Steroids #Anabolics #Androgens #Steroidify #Anaboligear
Black Friday Doors
Now Open! 📢📢📢📢📢📢📢📢
My “Busy Man’s Blueprint” is designed to help you lose 10-20 Ibs of body fat, build lean muscle, and feel more confident in your clothes. This program is for men who feel like they’ve let themselves go and want to get back in shape, feel proud of their progress, and look great in their favourite clothes.
This has been tried and tested by over 100 guys, take a look at a handful of some of the success stories.
So if you’ve been on the fence about getting in shape, and you want to save some money, don’t miss out! This deal is running until Monday the 2nd.
Spots are limited.
Drop me a message with the words “Black Friday” to find out more. Link in bio for more details,
DM @George_Rowann
#hackedjacker #transformstion #mensphysique #fitnessmotivation #coaching #fatloss #bodybuilding
TRANSFORMATION TIME‼️
8 week mini cut done & dusted for client @tolgatrains
Starting weight - 81.5kg
End weight - 74.5kg
7kg off in 8 weeks has got the man looking pretty shredded. A pretty insane natural transformation if you ask me. Tolga previously trained with a more powerlifting style so I knew switching over to a hypertrophy based training would still allow him to gain some muscle in the process which is pretty apparent within the photos you see. Training performance continued to climb for the first 6 weeks whilst holding strength for the last 2 weeks as food came down and expenditure went up.
Training footage was analysed regularly to ensure he was training with a full ROM and correct intensity.
At age 22 and being a full time pilot * he hit his targets day in day out for 8 weeks with not one single slip up or excuse throughout the entire 8 weeks. Insane dedication.
Now we move into a gaining phase
If you're interested in working with me, DM me @WheelerColeman
#Steroids #Androgens #Anabolics
TRANSFORMATION RESULTS
When Simo came to us, he'd been spinning his wheels for years without seeing real results. He always wanted that lean, muscular physique.
Fast forward 10 weeks, and we're down 10.5kg-shredded and ready to dominate.
The picture on the right? That's Simo primed to start a lean gaining phase. This is where we build, pushing body weight back up, keeping his hard-earned definition while adding quality muscle.
Here's the truth: most guys think the physique they're chasing is hidden under more size, but it's often hiding under a layer of fat. Peel it back, and you'll see what's really possible.
Ready to find out what your best looks like? Let's make it happen. Message us 'READY' @WheelerColeman and let's start your transformation.
#bodypositive #bodybuilding #bodypositivity #bodybuilder #bodytransformation #bodygoals #bodyart #BodySculpting #mensphysique #results #transformation #sportsmarketing
Black Friday Doors
Now Open! 📢📢📢📢📢📢📢📢
My “Busy Man’s Blueprint” is designed to help you lose 10-20 Ibs of body fat, build lean muscle, and feel more confident in your clothes. This program is for men who feel like they’ve let themselves go and want to get back in shape, feel proud of their progress, and look great in their favourite clothes.
This has been tried and tested by over 100 guys, take a look at a handful of some of the success stories.
So if you’ve been on the fence about getting in shape, and you want to save some money, don’t miss out! This deal is running until Monday the 2nd.
Spots are limited.
Drop me a message with the words “Black Friday” to find out more. Link in bio for more details,
DM @George_Rowann
#hackedjacker #transformstion #mensphysique #fitnessmotivation #coaching #fatloss #bodybuilding
Black Friday Doors
Now Open! 📢📢📢📢📢📢📢📢
My “Busy Man’s Blueprint” is designed to help you lose 10-20 Ibs of body fat, build lean muscle, and feel more confident in your clothes. This program is for men who feel like they’ve let themselves go and want to get back in shape, feel proud of their progress, and look great in their favourite clothes.
This has been tried and tested by over 100 guys, take a look at a handful of some of the success stories.
So if you’ve been on the fence about getting in shape, and you want to save some money, don’t miss out! This deal is running until Monday the 2nd.
Spots are limited.
Drop me a message with the words “Black Friday” to find out more. Link in bio for more details,
DM @George_Rowann
#hackedjacker #transformstion #mensphysique #fitnessmotivation #coaching #fatloss #bodybuilding
ULTIMA-SEMAGLUTIDE
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SEMAGLUTIDE
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Benefits:
Control of blood glucose levels in type II diabetes patients
Reduction of cardiovascular risks, such as heart attacks and strokes
Promotion of weight loss in individuals with a body mass index (BMI) of 30 kg/m² or greater, or a BMI of 27 kg/m² or greater with weight-related conditions
Advised alongside dietary adjustments and exercise regimens
DM TO ORDER THIS PRODUCT @WheelerColeman
#Bodybuilding #Fitness #Weightgain #Weightloss #Anabolics #Metabolics #Anabolism
Black Friday Doors
Now Open! 📢📢📢📢📢📢📢📢
My “Busy Man’s Blueprint” is designed to help you lose 10-20 Ibs of body fat, build lean muscle, and feel more confident in your clothes. This program is for men who feel like they’ve let themselves go and want to get back in shape, feel proud of their progress, and look great in their favourite clothes.
This has been tried and tested by over 100 guys, take a look at a handful of some of the success stories.
So if you’ve been on the fence about getting in shape, and you want to save some money, don’t miss out! This deal is running until Monday the 2nd.
Spots are limited.
Drop me a message with the words “Black Friday” to find out more. Link in bio for more details,
DM @George_Rowann
#hackedjacker #transformstion #mensphysique #fitnessmotivation #coaching #fatloss #bodybuilding
22kg down and a complete level up for Jason over in
When Jason first came to me, the goal was simply to elevate his physique, take it to the next level and gain that fitness model/men's physique look. The next level in progress means he needed that next level of knowledge to achieve this.
This required planning, a blueprint as to how we would get there.
Phase 1 - remove the bodyfat that was causing us not to be in the right place to grow.
Phase 2 - go through an improvement phase while staying in a leaner more sensitive place.
Phase 3 - take it all off and bring the look we wanted.
The above sounds more simple that it was, as we had life, work, commitments to work around; but that's all part of the fun when you know how to do this right.
The journey doesn't end here, we're now in an even better place to grow again, and we will do just that
Dm @WheelerColeman
#transformation #musclegain #fatloss #coaching #Steroidify #Steroids #Anabolics #Androgens
LIFE-CHANGING 37KG
WEIGHT LOSS!
Isaac said he used to shy away from leaving the house because of his weight and appearance.
But personal training has changed all this forever.
It’s given him a real shift in confidence and energy.
He’s even completing tough jobs at work to a higher standard (and his manager has noticed).
Enquire today for your own transformation.
DM @WheelerColeman
#bodybuilding #Fitness #Weightloss #Weightgain #fitnessmotivation #Roids #Metabolics #Steroidify #Dadbodjill #Dadbodtransformation
🏃Why Is Equipoise (Boldenone) So Good For Endurance❓
Boldenone is an injectable AAS that bodybuilders use to gain lean muscle mass and strength without experiencing water retention or other estrogenic side-effects.
However, endurance-focused athletes also seem to love it. Why is that?
Well, Equipoise is notorious for causing a dramatic increase in red blood cell production.
RBCs are responsible for transporting oxygen throughout the body, so having increased RBC levels leads to improved tissue oxygenation, which results in increased physical endurance.
Unfortunately, this benefit of Equipoise is also one of its biggest drawbacks. The increase in RBC production causes one’s blood to become thicker, resulting in increased blood pressure.
If you use Equipoise, be sure to monitor your blood pressure levels on a daily basis and get bloodwork done before and after every cycle/blast!
If you’ve used it, let us know how it was in the comments below ⬇️
🦾 Beyond The Weights: The inspiring journey of Jim — from adversity to aspiration
Welcome to Beyond The Weights, a series where we spotlight athletes who have conquered adversity and turned their challenges into triumphs. Our goal is to inspire, motivate, and foster a sense of community within the world of fitness and bodybuilding. Today, we bring you the compelling story of Jim, an athlete with an incredible tale of perseverance, faith, and transformation.
Born and raised in the mountains of Colorado, Jim’s life has been anything but ordinary. From excelling as a child swimming prodigy to battling a debilitating autoimmune disease that stole years of his life, Jim’s story is one of resilience, determination, and self-belief. His return to health led him down an unexpected path toward bodybuilding, where he’s now setting his sights on the NPC Utah Classic in 2025.
#AnabolicSteroids #AthleteInterviews #AthleteTransformation #AutoimmuneRecovery #BeyondTheWeights #BodybuildingJourney #FitnessInspiration #NPCUtahClassic #OvercomingAdversity #PerseveranceInSports #TrainingAndNutrition
CONTINUE READING
Now that, is a complete transformation.
From:
No structure with nutrition
No direction with training
Spending so much time and effort on trying to make progress
Lacking confidence
Close to giving up
To now:
Best shape he's ever been in; more muscle, less bodyfat
Confidence in himself and his ability to actually achieve what the goal is that's set
Stronger than ever in the gym
A thriving business and life in general
Taking guys from a bad place, to the best version of themself far surpasses any type of result that you can get as a coach.
Two completely different people in the same body.
Now having life at his fingertips and setting crazy goals that 18 months ago wouldn't even be dreamt of.
This is what we do, @WheelerColeman takes guys from 0-100 and even further.
If you want to get involved, you know what to do. 🤝
#Steroids #Anabolics #Metabolics #Androgens #Metabolics #Bodybuilding #Anabolism #Gymfit
Here are a few pics of me before I started my health and fitness transformation journey, and after I changed my whole life. It took a flip of the switch to get my mind right to start, and then everything else followed.
Working out consistently, and changing my eating and drinking lifestyle was what it took. No more Dad bod, and now it is just my lifestyle and I can say that I am in the best shape of my life.
Are you ready to transform your lifestyle and get into the best shape of your life? Come workout with me from the comfort of your own home! get moving. Consistency, functional training, and the right mindset can take you further than you ever imagined. Start small, stay consistent, and transform your life.
Many men and women have achieved great success using my fitness plans within my Midlife Fit Club Fitness & Nutrition App. The best part?
You have nothing to lose, try it free for 7 days!
Check out the link in the bio or DM the word
"MINDSET" to learn more. @WheelerColeman
#midlifefitclub #Steroidify
iktamthan ad up wiha couple
W's for @bikramthapa_
From peak offseason to prep here and safe to say if you saw the work he put into this prep, you'd be as proud as I am right now.
Adherence, effort, communication, the ability to stay enthusiastic about the process; every box ticked from the outset.
A lesson to everyone here of the things needed to get an elite level result, and an example of a true athlete but also someone who just goes after exactly what they want, and gets it.
Work rate comes out on top every single time.
Into the improvement phase we go now from the perfect place to slap on a good chunk of muscle, we've got our sights set on some big goals for 25/26 and the work starts now.
Dm @WheelerColeman
#transformation #results #mensphysique
In just 38 weeks, Dean has transformed his body and mindset, shedding an impressive 12.4 kilos while building muscle and gaining definition
What makes his journey even more inspiring is that Dean came to us as a Type 2 diabetic, after two years away from training due to a back injury.
Today, he's not only in the best shape he's been since age 15, but he's also mastered healthier eating habits to sustain his results for life.
This is what resilience looks like. Ready to make your own transformation? Drop us a DM with "READY" @WheelerColeman
and let's get to work!
#transformation #fatloss #bodypositive #bodybuilding #bodypositivity #bodybuilder #bodytransformation #bodygoals #bodyart #BodySculpting #mensphysique #results #bikramthapa_ #transformation #arnoldschwarzenegger #workoutmotivation #bodybuildingcompetition
Life changing transformation for Ruan. A busy chef, dad, and like many of us, someone who was stuck in a place he didn't want to be.
Ruan was caught in a cycle-working long hours in the kitchen, balancing the chaos of fatherhood, and feeling drained every day.
He didn't just want to feel better-he wanted to be the best version of himself for his family.
Over the past 12 weeks Ruan completely transformed his body.
He dropped all his unwanted body fat, rebuilt his energy and feels proud of what he sees in the mirror
If Ruan-a busy chef and dad-can find the time and commitment to make this change, what's holding you back?
There's no magic to this-it's about making a decision.
Ruan did, and now he's living proof that change is possible.
Imagine how it would feel to have more energy, more confidence, and finally be proud of the body you see.
The transformation is within your reach.
If you're ready to make it happen, message @WheelerColeman
#Steroids #Anabolics #Androgens #Metabolics #Anabolism #Transformation
Black Friday Doors
Now Open! 📢📢📢📢📢📢📢📢
My “Busy Man’s Blueprint” is designed to help you lose 10-20 Ibs of body fat, build lean muscle, and feel more confident in your clothes. This program is for men who feel like they’ve let themselves go and want to get back in shape, feel proud of their progress, and look great in their favourite clothes.
This has been tried and tested by over 100 guys, take a look at a handful of some of the success stories.
So if you’ve been on the fence about getting in shape, and you want to save some money, don’t miss out! This deal is running until Monday the 2nd.
Spots are limited.
Drop me a message with the words “Black Friday” to find out more. Link in bio for more details,
DM @George_Rowann
#hackedjacker #transformstion #mensphysique #fitnessmotivation #coaching #fatloss #bodybuilding
💊 Nattokinase – The Natural Blood Flow Enhancer 🩸
Nattokinase is an enzyme extracted from natto, a traditional Japanese fermented soybean dish. It's gaining popularity for its potential to support cardiovascular health by promoting healthy blood flow and reducing clotting risks. For athletes and bodybuilders, this can mean better circulation, oxygen delivery, and recovery.
How can it help you?
Nattokinase works by breaking down fibrin, a protein involved in blood clot formation, and improving overall blood viscosity. This is particularly beneficial for individuals who use anabolic steroids or other PEDs, which can increase the risk of blood clotting and strain the cardiovascular system.
Key benefits of Nattokinase include:
Improved circulation: Enhances blood flow, ensuring muscles and tissues receive optimal oxygen and nutrients.
Cardiovascular health: Helps reduce the risk of blood clots, supporting heart health during intense cycles or heavy training periods.
Reduced blood pressure: May help manage blood pressure levels, which can be elevated by PED use or stress.
Faster recovery: Promotes better nutrient delivery and waste removal, speeding up muscle repair and reducing fatigue.
How is it used?
Nattokinase is typically taken in capsule form, with dosages ranging from 100–200 mg daily, often standardized to provide at least 2,000 FU (fibrinolytic units) per dose. For best absorption, it's recommended to take it on an empty stomach.
Are there side effects?
Nattokinase is generally safe for most people. However, because it thins the blood, it may increase the risk of bleeding, especially if you're already on blood-thinning medications or have a bleeding disorder.
Have you tried Nattokinase? Share your experience in the comments below ⬇️
TRANSFORMATION RESULTS‼️
Men deserve to feel like men.
Confidence, strength, motivation, productivity; these should all be part of the way you feel on a day to day basis.
You don't just look different when you transform your body, you feel different, you act different, you think different.
These are all the things that will lead you to growth, success, progress in all walks of life.
I work closely with all of my guys to make sure all of these things are improved along with their physique. The plan is mapped out so it HAS to happen.
As a man, you should feel like this and feel the benefits of it. If you don't, what you're doing right now is stopping you.
You're one decision away from changing that. DM NOW @WheelerColeman
#transformation #fatloss #musclegain #results #Steroids #Anabolics #Metabolics #Anabolism
6 weeks work with #craigsamson1
Craig has always been into his training, always been eating healthy, but never seen the results he really wanted and deserved from his physique.
It can be very frustrating when you're putting so much time and effort into something, and not getting what you want out of it.
This is where we found the issue; the things he was doing weren't wrong, they just weren't right for him.
His lifestyle, his environment, his habits, his current physique; all of these things need to be taken into account when thinking about what training and nutrition plan you should be following.
What did we do? We put a plan in place that worked. Built it around him; actually meaning that he was in the gym less, and eating more on average on a day to day basis, and finally seeing the results he dreamed of.
If this is 6 weeks, I'm very excited to see what we can do in 6 months .
SEND A DM FOR INQUIRIES VIA @WheelerColeman
📧:SteroidifyOfficial@gmail.com
#Steroids #Anabolics #Androgens #Musclejuice
💊 Glutathione – The Master Antioxidant 🛡️
Glutathione is a powerful antioxidant naturally produced in the body, playing a crucial role in detoxification, immune function, and overall cellular health. It's especially beneficial for bodybuilders and athletes who face increased oxidative stress from intense training or PED use.
How can it help you?
Glutathione works by neutralizing harmful free radicals, reducing oxidative stress, and protecting cells from damage. This is particularly important for individuals using anabolic steroids or other PEDs, as these substances can elevate oxidative stress, strain the liver, and impair recovery.
Key benefits of Glutathione include:
Liver detoxification: Supports the liver in processing toxins, especially those introduced by PED use.
Reduced inflammation: Helps combat systemic inflammation, improving recovery and reducing injury risk.
Enhanced immunity: Strengthens the immune system, keeping you healthier during intense training cycles.
It can also support skin health, reduce the appearance of fatigue, and contribute to an overall sense of well-being, making it a valuable tool for athletes prioritizing both performance and longevity.
How is it used?
Glutathione can be taken orally (liposomal or reduced forms) or administered via injections for greater bioavailability. A common dosage is 500–1000 mg daily if used orally, or the same amount once a week if injected.
Are there side effects?
Glutathione is generally well-tolerated. Rare side effects might include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when administered properly.
Have you used Glutathione? Let us know your experience in the comments below ⬇️
I don't feel like anything I type here will do this post any justice in regards to just how proud I am of this man.
Feels like only yesterday I called #matty_gee up at 347lbs telling him if he kept this shit here for very long and if he wants the help, ill help... But only for as long as he helped himself. That was the deal! If you're in, I'm in and the second you're out, I'm out.
It's been nothing but desire to show up and be better everyday for the past 26 weeks which stands us here today 100lbs as we head towards the next mile stone.
If this doesn't inspire you to want to turn your life around I don't know what will. All I know is that the time is going to pass anyway, the question is what are you going to do with it?
If you are serious about change... Then lets change. I'll be waiting in the DM's @WheelerColeman
LESS TALK MORE ACTION!
#fatloss #bodybuilding #fitness #transformation #inspiration #dothehardstuff #motivation #irongang #Steroids #Steroidify #Metabolics #Anabolism #Metabolism
Black Friday Doors
Now Open! 📢📢📢📢📢📢📢📢
My “Busy Man’s Blueprint” is designed to help you lose 10-20 Ibs of body fat, build lean muscle, and feel more confident in your clothes. This program is for men who feel like they’ve let themselves go and want to get back in shape, feel proud of their progress, and look great in their favourite clothes.
This has been tried and tested by over 100 guys, take a look at a handful of some of the success stories.
So if you’ve been on the fence about getting in shape, and you want to save some money, don’t miss out! This deal is running until Monday the 2nd.
Spots are limited.
Drop me a message with the words “Black Friday” to find out more. Link in bio for more details,
DM @George_Rowann
#hackedjacker #transformstion #mensphysique #fitnessmotivation #coaching #fatloss #bodybuilding