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Sport, zdrowie, Biała Młodzież!
Guys. Tomorrow we have Fizeek Friday. Be ready. Stay jacked. Hail victory! 🔥🔥🙈
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I post physique to share something I am finally able to share.
Many years ago when I was a young man, I often heard others say that I would not be in such a good form when I had a wife, children, and a business.
I intuitively knew that they were only coping. However, being the kind-hearted light that I am, I was inclined to give them the benefit of the doubt.
Now that I am a Venerable Ancient, I can confirm the following:
Yes, you can definitely be in a good shape even when having a lot of other things to take care of.
As my man Aristotle so eloquently stated it "excellence is a habit" – indeed it is all about habits.
Just maintain your good habits; keep hitting the iron, you have 24 hours a day. If you find yourself putting on fat, just fast more. Fasting costs you nothing and does not take any time (the opposite on both accounts, in fact).
If anything, having children has only increased my motivation to train and to optimise my health.
Onwards!
https://youtu.be/Jjff6UOf0FA?si=qiCneTfHnjifRdRW
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https://www.siepomaga.pl/mikolaj-lewandowski
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A 16 year old Ukrainian in Milan has been arrested for attacking non whites migrants in the metro station. He allegedly showed them a tattooed or drawn swastika on his chest and shouted “the fascists are back”!
Police seized a hammer with “white power” inscribed and copies of Mein Kampf, along with a flag of Benito Mussolini “Duce”
Ukrainian youths are showing Europeans how to deal with invaders in our lands.
https://www.siepomaga.pl/anastazja-feschenko
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📢A member of the White Stag Athletic Club in the UK was raided, arrested, and is being held in remand until his next court date in July - facing several years in prison for sharing a link to a certain parody musician & for an old PDF found on his PC.
He has 2 beautiful little children and a wife who could really use our help!
No White family should have to face such persecution alone!
Freedom for All Political Prisoners!
⬇️ Link to help ⬇️
https://www.givesendgo.com/SupportingPSharp
Some guys go to bars, some guys play vidya games all night, some guys doomswipe dating apps and instagram and tiktok for hours feeling miserable about their own lives.
Our guys get together and make each other better. Just as iron sharpens iron, good men make each other better. Get active. Get connected. Make your brothers better. Hail victory! ✋🏻
/channel/heartlandactiveclub
Zapraszamy na czat 😎 warunek jest taki, że trzeba zapostować sylwetkę na wejściu. Nie dla lamusów
/channel/+f48jtKBDm3o0YjI0
Najpierw na rozgrzewkę stalowa skakanka, i tak od poranka 😏
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https://youtu.be/MGeQ4EaTXv0?si=Tsz7zFSfMab_iYAq
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HDFC admins on our way out to breakfast (where we will fight to the death in the kumite)
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