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🎙Podcast: https://thegoldenone.se/podcast/ ⚜️ https://legiogloria.com/ ⚜️ https://thegoldenone.se/ 🇸🇪 https://www.jotunheimnutrition.se/ 🇪🇺 https://jotunheimnutrition.de/ 🇺🇸 https://jotunheimnutrition.com/
I eat eggs to optimise my health.
I eat salmon and bread to invoke ancient ancestral powers.
Salmon = Pitted Ware culture (Scandinavian Hunter-Gatherers).
Bread = Funnel Beaker culture (Early European Farmers).
Good stuff!
New Golden One vs Varg argument just dropped:
https://twitter.com/TheGloriousLion/status/1644247988989054976
It is, of course, particularly appalling to see a transgender man beat up women in an MMA-fight.
That being said, I must admit that I do not like watching women's MMA at all.
Not because they are bad or untechnical, but because – may any liberal forgive me for being so old-fashioned – I do not like seeing women get hurt.
Note: I do still endorse women training martial arts (I will certainly train my own daughters).
^The last part is a very fitting reference to Orwell's 1984, by the way.
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Who is White? Who is European?
First and foremost, I must point out that in the majority of cases, these discussions are (most likely) initiated by malicious actors seeking to sow dissent among Europeans.
To respond to the question, I would say the following:
A European is (greatly simplified) a mix of three populations:
Hunter-Gatherers (Western, Eastern, etc.)
Anatolian Neolithic Farmers
Aryans (Indo-Europeans)
The amount of each will differ between European countries – southern countries have more Farmer DNA, the Baltic countries have more Hunter-Gatherer DNA, Scandinavia has more Indo-European DNA. So, there is a difference in amounts of each component, but the composition is generally the same.
Moreover, a note on blue eyes and blond hair. Blue eyes = a gift from the Western Hunter-Gatherers. Blond hair = became increasingly common during the Bronze Age due to selective pressure. So, the Scandinavian phenotype of blue eyes + blond hair is something that evolved rather than something that was there to begin with (something to point out if someone says that only those with these traits are original Europeans).
Lastly, all three components must be treasured. Biospiritually speaking, however, I believe that it is the Aryan component that must return for European civilisation to survive.
This is the Faustian spirit of enterprise and adventure – the spirit that fuelled Alexander, the early Romans, the Goths, Normans, and the Spanish and Portuguese conquistadors.
🥊 It also works for MMA.
Packed inside:
A pair of Thaiboxing shin-guards.
A pair of 14 OZ boxing gloves.
A pair of MMA gloves.
A groin guard.
I gave the oil pastels a go!
Astute men of culture will understand the significance of the Phoenix.
🇬🇧 In case you are on Twitter, let me know your thoughts on Scottish independence:
https://twitter.com/TheGloriousLion/status/1641096638214070272?s=20
Why do Leftist Warhammer 40 000 'fans' insist on having female Space Marines? Is it not enough with the Sisters of Battle (Adepta Sororitas) which have a similar aesthetic?
The reason why they want female Space Marines is simply because they know that it annoys the 'Chad' Warhammer fans.
Leftist mentality views life as a zero-sum game. Thus, if Chad is unhappy, the Leftist is happy. The Leftist gains enjoyment from twisting and distorting what the Chad (i.e. well-turned-out person) likes.
Amazon's 'Rings of Power' can be seen from the same perspective.
"There are many myths in which the woman symbolises chaos and the man symbolises order. In understanding the dynamics of a relationship, it must be noted that a woman, generally speaking, will more influenced by her inner chaos.
Therefore, a woman will find attraction for a strong and stable man who can keep her safe from said inner chaos. To use the metaphor of a ship again, sometimes a ship needs a safe port from the storms of the ocean.
A loving man must be a steady rock at which the woman can seek shelter. This is also why it is so important for a man to be in control of his own inner chaos – it is his responsibility as a husband and a father.
Although men and women are, on average, equally intelligent (with more male geniuses but also more male individuals on the other side of the spectrum), it can be said that a woman is more easily influenced by her emotions, generally speaking.
This makes a well-turned-out man better equipped to steer the ship with a steady hand when emotional storms hit the ship."
Excerpt from my upcoming book (to be published come summer).
I have updated the popular Hierotitan-class Hypertrophy Plan.
The plan is the same, but the document is updated with clarifications. The new document is also better suited to printing, so that you can print the entire plan and have in your gym bag.
The plan is available at thegoldenone.gumroad.com and SubscribeStar.com/thegoldenone (Physique Manufactorum).
This is simply false. Not a day goes by without Russian propaganda screeching about how the West, Europe, America, Ukraine and those devilish Anglo-Saxons are racist, Nazi, colonialist, exploiters etc.
Here’s a handy Thuletide post which documents the anti-racist and anti-white character of the Russian state.
💥🎙New Interview!
This is a great conversation. My man Uberboyo is sharing some profound insights that are of utmost importance to understand for those engaged in the cause for European civilisation.
In the interview, I enquire about Uberboyo's enlightenment journey; what brought him to Nietzsche?
We talk about Christianity in the waning years of Eternal Rome (following up on his video on Christianity as the woke movement of the time).
We also discuss the Two Spirits of Ireland – The Beautiful vs the Lower – that I mentioned in a recent excerpt from my upcoming book.
The overall topic of the talk is that of master and slave morality.
Mandatory listening!
https://www.youtube.com/watch?v=8spcDjxy4g4
The Early Europeans Farmers (EEF) were not:
-matrilineal
-matriarchal
-pacifist
-weak and incapable of violence
The EEF were:
-patrilineal
-patriarchal
-innovators and builders
-tribes that slaughtered and enslaved eachother
We must do away with the idea that the EEF were matriarchal pacifists that couldn't fight and sustained themselves solely on grain. The EEF were patrilineal people and viewed their ancestry as stemming from the father of the tribe just as the Western Steppe Herders did, as evidenced by the Neolithic Irish EEF elite buried at Newgrange that belonged to a WHG lineage (I2a), and was inbred so as to preserve WHG phenotypic traits (and subsequently in all likelihood viewed themselves as belonging to the WHG race of their forefathers as well). Additionally, the Talheim Death Pit dating to 5000 BC at the time of the Linear Pottery Culture in Neolithic Germany is one of the many examples of mass murder and extreme violence amongst the EEF. The Talheim Death Pit contained the skeletons of sixteen dead children, nine adult males and seven adult women that display evidence of several traumatic wounds to the skulls.
"Therefore, one style of Irish ‘Nationalism,’ guided by the Lower spirit, is about being against the British.
The style guided by the Beautiful spirit leads to actual Irish Nationalism, which is centred around a love for Ireland and the Irish, as opposed to an aversion against the British.
An untrue Irish ‘Nationalist’ will only take issue with British interference, and turn a blind eye to mass-immigration from non-European countries at the expense of the Irish. In this view, immigrants from non-European countries are seen as fellow Lower that can be pitted against the Higher.
A true Irish Nationalist, imbued by the loving Beautiful spirit, will stand against forces detrimental to Irish bioculture, regardless if they are British or otherwise.
This phenomenon is not exclusive to Ireland, there are other European separatist groups who orient themselves against the dominant culture of the country. These groups are often of a Marxist bent."
Excerpt from my upcoming book (which will be out this summer).
Let us deal with this once and for all.
I swear upon my honour that I have never taken steroids. For men of honour, this is enough. Alas, men of honour are few and far between. Thus, let me share some information:
Never judge someone on pictures – pictures can be highly deceiving. I can go and take a picture right now in which I look like a slouch; then I will change the lighting, angle, and flex a bit – et voila! I look great. If you know how to work angles, you can appear much more massive.
Moreover, my model pictures are taken during a few hours of a few days during the summer; this is not how my standard form has looked like. If you want to know what I look like, watch my videos. Fortunately, I have 75 training videos on my YouTube channel (the oldest is from 2013). So, you can admire my physique from all stages of my journey – and what you will see is a natural physique.
Now, some stats:
I am 187 cm tall and my standard weight is 95 kg. Standard summer-form is 93 kg. Photoshoot form is closer to 90 kg.
My testosterone levels throughout the years:
2015: 18,3.
2017: 21.
2019: 21.
2020: 23.
2022: 20.
Personal records throughout the years:
2015: 180 kg Benchpress.
2015: 130 kg Pushpress.
2016: 235 kg Squat.
2020: 260 kg Deadlift.
2023: 95 kg Strictpress.
I was at my most physically imposing in either 2015 or 2020 (I was a bit leaner in 2013 and 2014, but smaller).
“But others have taken steroids. Steroids are so common.”
I am not others; my superior – flawless – moral conduct over all of these years should have made that abundantly clear.
Humans are different, both in terms of genetic and spiritual qualities – I know school teaches egalitarianism, so I do not blame anyone for being blue-pilled on the matter.
“You cannot look like that as a natural.”
You cannot, but I can – due to my unique genetic make-up. Regarding this, I have always made it quite clear that no one can look like me by training like me – I have only said that you can put on mass as a natural by following my advice (which other natural lifters will vouch for). You cannot look like me, but you can look better than me, Gods willing.
Genetics > Steroids.
Lastly, this is not about steroids. This is about the fact that there is such a thing as an objective truth.
It is about the fact that if I give my word, that means it is true. If you do not take my word as a gold standard, there is absolutely no reason for you to listen to anything I say.
Therefore, you can decide; either you trust me when I give my word, or you do not. If you do not, I invite you to unfollow me on all platforms.
If you acknowledge the truth – I salute you and humbly thank you for your continued support.
It will be interesting to see if he responds:
https://twitter.com/TheGloriousLion/status/1643959658594332673
Non-Europeans in Sweden:
1960: ca 0,1%
1970: ca 0,2%
1980: ca 1%
1990: ca 4%
2000: ca 7%
2010: ca 12%
2022: ca 19%
But nothing has changed... We've always had mass immigration. We've always been at war with Eastasia— oops, that was something else...
Of the soul -
OE Lic (ON Lík) – the physical body
OE Hama (ON Hamr) – our spiritual membrane
OE Hyge (ON Hugr) – our thought and will
OE Myne (ON Minni) – our memory and mind
OE Fæccan (ON Fylgja) – our Fetch (a name used in both English and Irish lore) – a spiritual being tied to our fate. They act as a witness to our life’s judgement after death.
OE Ealdor / Æþm / Gâst – (ON Önd) – Breath. Both Ealdor and Æþm mean breath. Gâst also means breath, from this word we get ghost.
OE Ferþ / Feorþ (or Mod) – our soul
❗️ The Great Replacement: Swedish Media's Latest Controversial Topic
From naive denial to shocking demographic facts, Swedes is confronting the reality of becoming a minority in our own country. My latest blog post examines the debate over The Great Replacement and the political tensions it's sparked.
https://www.hyperboreanthoughts.com/p/the-great-replacement-debate-heats
💥 Gym-Bag Update
The previous bag you saw passed all the tests. It was, however, not quite large enough.
So, the one you see in this picture is a bit more spacious. Packed inside:
Powerlifting shoes.
2 Powerlifting belts (the visible one + another one lower in the bag).
A belt for weighted chins.
Wrist supports.
Knee warmers.
Leather straps.
Notebook.
Added feature: the pocket for keys, cards, etc. has a zipper.
It will be out soon!
Cotton and metal. Made in Poland 🇵🇱
LegioGloria.com
As you know, I often review and talk about other books.
None of these books are, if I may be so bold, as important as Dauntless.
To my great horror and lament, there are those who are only acquainted with my videos. It truly pains me that this is the case.
If you have not yet read Dauntless, I encourage you to do so. If you have read the first edition (2019), I encourage you to read the updated version (The Wild Hunt Edition) as it is much better and more thorough.
It is available here:
🌎 https://www.legiogloria.com/
🇸🇪https://www.jotunheimnutrition.se/
Eltharion the Swordmaster
I had a High Elf army back in the day. I sold all of the models except for this one and an eagle (I could not bear to part with them).
I recently repainted this fine (now retconned) version of Eltharion.
I actually include a passage about him in my upcoming book:
"There was also a beautiful artwork; the image depicts Eltharion fighting against Shadowblade, an infamous Dark Elf assassin.
Champions from different tribes or factions fighting against each other always makes for an interesting story; no matter if the fight is between two Elves in a Fantasy setting, or between two men from different biocultures in our own world.
The duel may be fought between two individuals, but the outcome is a victory or defeat for one’s entire side."
🥊 ACTIVE CLUBS💥
Q: "Is is not equally good to just train at a regular MMA-gym?"
A: The essential difference is that in an Active Club you are training with guys with whom you share a greater vision, and thus the camaraderie goes beyond just training (i.e. you are on the same side in a struggle that is much larger than any single individual). Therefore, the training takes on a greater metaphysical aspect.
When you are training at an MMA-gym in Gotham City, you will, of course, also gain metaphysical benefits (challenging and overcoming yourself, pushing yourself to the limit etc.) as well as physical benefits (being physically fit and knowing how to fight).
When you train with your Männerbund, however, you are also training and building a whole group. If you know that you may perhaps one day rely on an individual having your back, you will want that individual to be as sharp as possible. The same cannot be said about a stranger at an MMA-club.
I have trained plenty in both environments, and it is often necessary to train at regular clubs. The philosophy is beautiful in its simplicity: get good training and experience in the regular clubs – then share that experience when you train with your guys.
Moreover, it is highly satisfactory to share your knowledge with younger guys that are on our own side during training sessions like this. Truly a good feeling.
Lastly, on a personal note, I appreciate the action-oriented and pan-European vibes of Active Clubs. Great stuff!
☝️ I have to agree with Jeelvy here.
The Russian war against Ukraine is framed in terms of "de-Nazification" and Russia portrays itself as the champion of the "global majority" against the evil, racist West.
Russia is even pushing UN resolutions to combat "racism" in Europe:
"... the Russian Federation’s delegate voiced concern over an increase in racist and xenophobic rhetoric, calls to deport migrants and refugees, Islamophobia, Afrophobia and antisemitism."
They do indeed call you racist, all the time...
Deep in the archives of the great library of Minas Tirith, a sketch of an Elven princess has been found.
But who is she? We may never know.
And who is the artist? Some speculate that it may be an Elven scholar of tremendous wisdom known only as The Humble One, on account of his great humility.
Q: "Enlightened One, is X or Y bad for me?"
I adhere to the profound teachings of the alchemist and philosopher Paracelsus, father of toxicology.
In his words: "The dose makes the poison."
To use an example – if you eat several meals a day with plenty of added sugar, it is not good. However, if you eat a good old arraksboll every once in a while, there is no need to be concerned.
The same can be applied to most things. So, think in terms of frequency and quantity – i.e. how often do I eat X or Y and how much of it do I eat.
Moreover, if you read a study saying that a certain substance may have negative health-effects, keep in mind that the quantity of the substance they use in the experiment. Even water is dangerous in too high a quantity!
Lastly, and most importantly, admire my physique.
BEHOLD!
Podcast Episode 31. The Golden Teachings on Women
🎙Contents
🔹The Metaphysics of Sex.
🔸Matchmaking: the Two Pillars (Sexual Attraction and Social Compatibility).
🔹Sexual Market Value.
🔸Attracting the Attention of Good, Virtuous Women.
🔹Optimising Your Attractiveness.
🔸Confidence and Charisma.
🔹Drive; the Optimal Component.
🔸A Good Marriage.
Available here: https://www.subscribestar.com/thegoldenone
and here: https://thegoldenone.gumroad.com/
Happy St Patrick's Day! 🇮🇪
Rare picture from 2016 with my Irish lads (miss you all), checking in from Lisbon (we were there for a BJJ seminar weekend).
We were the only Europeans in this restaurant, the entire area felt more like Africa than Portugal! Good times nonetheless.