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At Holistic Health we learn about balancing all aspects of life – physical, mental, emotional, intellectual, social and spiritual to nourish the mind, body and spirit. And Invite positivity, love and wellness into our lives. Admin Contact @JayashreeB

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Holistic Health

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@AncientIndia1

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*Keep saying "Thank you"*

When going through difficult times, keep saying "Thank you".

When going through pleasant times, keep saying "Thank you".

When going through uncertain times, keep saying "Thank you".

When stuck, when frustrated, when alone, when sick, when in surgery, or the dentist's chair, when criticised, when praised, admired, felicitated, adored, loved, just. keep. saying. "Thank you".

Everything goes smoother.
Everything gets easier.
Everything bends and moves and shifts and adapts to support, accommodate, fulfill and propel you back to your own source.

You torment yourself when you forget to say "Thank you".
You liberate yourself when you keep saying "Thank you".

Thank you to who?

To life.
To everything.
To the source of everything.
To you.

Keep saying "Thank you".
Keep feeling thankful.
Be a living expression of thankfulness.
@HolisticHealth1

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@HolisticHealth1

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**Our trip is Very Short* I've read this at least 5 times since this morning. It's so true and beautifully written*

A woman climbed up the bus and sat down beside a man, hitting him with her numerous bags.

When the man remained silent, the woman asked him why he did not complain when she hit him with her bags?

The man replied with a Smile:
"There is no need to be upset about something so insignificant, as our journey together is so short,
because I'm getting off at the next stop "

This answer disturbed the woman so much, she asked the man to excuse her and thought the words need to be written in gold

Each of us must understand that our time in this world is so short, that darkening it with useless arguments, jealousy, not forgiving others, discontentment and bad attitudes are a ridiculous waste of time and energy.

Did someone break your heart? Stay calm.
The trip is too short
💛

Did someone betray you, intimidate, cheat or humiliate you?
Relax - Don't Be Stressed
The trip is too short.
💛

Did someone insult you without reason?
Stay calm. Ignore it.
The trip is too short.
💛

Did someone make a comment that you didn't like?
Stay calm. Ignore. Forgive, keep them in your prayers & love them still for no reason.
The trip is too short.
💛

Whatever the problems some bring to us, it is a problem only if we think of it, remember
that our journey together is too short.
💛

No one knows the length of our trip. No one has seen tomorrow. Nobody knows when it will arrive at its stop.

Our trip together is too short.💛

Let us appreciate friends and family. Keep them in good humor. Respect them. Let us be respectful, kind, loving & forgiving.

Because we will be filled with gratitude and joy, after all Our trip together is very short.
💛

Share your smiles with everyone....choose your path to be as beautiful as you wish it to be
*Our trip is Very Short* 💛

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@HolisticHealth1

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Holistic Health

*LOVING PARENTS*
*Do Read... its beautiful*!🐛🐝

The best message I have read
in a while

A man, an avid Gardener saw a small Butterfly laying few eggs in one of the pots in his garden.

Since that day he looked at the egg with ever growing curiosity and eagerness.

The egg started to move and shake a little.

He was excited to see a new life coming up right in front of his eyes.

He spent hours watching the egg now.

The egg started to expand and develop cracks.

A tiny head and antennae started to come out ever so slowly.

The man's excitement knew no bounds.

He got his magnifying glasses and sat to watch the life and body of a pupa coming out.

He saw the struggle of the tender pupa and couldn't resist his urge to "HELP".

He went and got a tender forceps to help the egg break, a nip here, a nip there to help the struggling life and the pupa was out.

The man was ecstatic!

He waited now each day for the pupa to grow and fly like a beautiful butterfly, but alas that never happened.

The larvae pupa had a oversized head and kept crawling along in the pot for the full 4 weeks and died!

Depressed the man went to his botanist friend and asked the reason.

His friend told him the struggle to break out of the egg helps the larvae to send blood to its wings and the head push helps the head to remain small so that the tender wings can support it thru its 4 week life cycle.

In his eagerness to help, the man destroyed a beautiful life!

Struggles help all of us, that's why a bit of effort goes a long way to develop our strength to face life's difficulties!

As parents, we sometimes go too far trying to help and protect our kids from life's harsh realities and disappointments.

We don't want our kids to struggle like we did.

Harvard psychiatrist Dr. Dan Kindlon says that over-protected children are more likely to struggle in relationships and
with challenges.

We're sending our kids the message that they're not capable of helping themselves.

To quote clinical psychologist,
Dr. Wendy 's Moral:

"It is Our Job to prepare Our Children for the Road & Not prepare the Road for Our Children"

All parents - do read it
@HolisticHealth1

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@HolisticHealth1

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@HolisticHealth1

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