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Telegram-канал mygirlies - ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

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───────── ∘°∘♡∘°∘ ──────── Ꮐเɾᥣ᥉ Ꮩเᖯꫀ Oᥒᥣᥡ ❣️ 💞 miss assistant : @masecretary_bot 💕 lil pfp helper : @cutiepfp_bot 💗 partner : @creepystoryfacts 💘 collab : @letsshoppinggirlies 🎟️ chat with us : @hotprincess_bot ───────── ∘°∘♡∘°∘ ─────────

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

‹‹❛🍓

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

👩🏻‍🔬 : hey gurls , we should take more vitamins , they're good for us tho !

🐣 ও iron : boosts energy , oxygen flow , immunity , and muscle function .

🐥 ও calcium : strengthens bones , heart , nerves , and muscles .

🐣 ও magnesium : supports heart health , mood , and reduce pms symptoms .

🐥 ও vitamin d : improves brain , muscle , immunity , and bone health .

🐣 ও vitamin b12 : aids brain , nerves , blood cells , energy , and mood .

🐥 ও biotin : enhances air , skin , nails , and metabolism .


‹‹❛🍓 ##selfcare

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

‹‹❛🍓

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🍒 : korean skincare routine with viral skincare products .

‹‹❛🍓 #skincareroutine

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🧚🏻‍♀ : journaling helps you understand your emotional reactions more clearly, and puts you in control of your emotions instead of the other way around .

‹‹❛🍓 #selflove

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🌷 : you need the right serum to solve your problems girls.

‹‹❛🍓 #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

💆🏻‍♀ : happy weekend girls !

‹‹❛🍓 #notetoself

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🫡 : this is how you handle body acne .

‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

👥 : what is the best age to use retinol ?

🙆🏻‍♀ — generally, most dermatologists say you can start using retinol in the 20s is recommended for purpose of preventing signs of aging. but there's so many rules you need to follow before using it.


‹‹❛🍓 #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🥨 : do these if you want to repair your skin barrier !

‹‹❛🍓 #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🧖🏻‍♀ : top skincare combos

🌨 — niacinamide + AHA/BHA = brightens dull skin & combats breakouts

🌨 — salicylic acid + retinol
= increased cell turnover & fewer breakouts

🌨 — retinol + niacinamide
= increased rate of cell turnover for youthful skin

🌨 — vitamin c + glycolic acid
= enhanced brightening power

🌨 — vitamin c (am) + retinol (pm)
= anti aging & brightening duo


‹‹❛🍓 #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

YouTube Premium

Price : 💸 RM10 ONLY!!! 💸

︵‿︵‿୨♡୧‿︵‿︵

🙈 ❁ཻུ۪۪⸙͎ lifetime

🙊 ❁ཻུ۪۪⸙͎ premium @ no adds


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pm : @masecretary_bot

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🪸 : that's why you need to change your pillowcase once a week .

‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🧚🏻‍♀ : mindset is everything

‹‹❛🍓 #notetoself

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

👤 nak tips productivity bole 🌷

🙆🏻‍♀ — boleh je sis , tap
this link

‹‹❛🍓 #qna

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

👱🏻‍♀ : don’t skip your night skincare routine tonight ! gotta keep that glow going .

‹‹❛🍓 #nightroutine

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🙊 : taking care of yourself is so important so rest , stay hydrated , and do what feels good for you .

‹‹❛🍓 #selfcare

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🧏🏻‍♀ : how to treat my skin when i get sunburn ?

🧚🏻‍♀ ও pakai sunscreen everyday jangan pernah skip

🧚🏻‍♀ ও always reapply sunscreen every 2-3 hours

🧚🏻‍♀ ও use clay mask and sheet mask yang ade soothing and brightening ingredients

🧚🏻‍♀ ও pakai skincare ikut routine macam biasa


‹‹❛🍓 #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

╔..✦ .══════════╗
ఌ︎ my night
journaling ❦︎
╚══════════.✦ ..╝

🧕🏻 : how am i ?
• everything is fine .

🧕🏻 : lesson i've learned today ?
• experience is the best teacher , and the worst experiences teach the best lessons .

🧕🏻 : how to make the best of tomorrow ?
• maybe i have to sleep early today .

🧕🏻 : gratitude
• i am grateful for my family and loved ones .
• i am grateful for still alive and breathing .
• i am grateful for having a roof over my head .

🧕🏻 : affirmation
• i am worthy and deserving of love and happiness .


‹‹❛🍓 #selflove

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🧖🏻‍♀ : this is how you'll get clear skin.

‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🧖🏻‍♀ : hair care routine !

‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

👥 : how i'm saving money without noticing ?

🦋 — low cost mobile plan

🦋 — packing lunch for school or school

🦋 — paying bills on time

🦋 — create a budget and stick to it

🦋 — buy quality than quantity

🦋 — try walking and public transport


‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🐼 : don't forget to do your night skincare routine before you sleep .

‹‹❛🍓 #skincareroutine

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

☃️ : maksudnya i dah kena start pakai retinol la ni :)

‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

✨ channel @mygirlies open paid review !!! ✨

🌷 RM 2 ~ 1 slot pin 24 jam

🌷 RM 3 ~ 2 slot pin 48 jam

🙈 ; berminat ? pm
@masecretary_bot

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🫐 : cara apply sunscreen dengan betul .

‹‹❛🍓 #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

🪷 : only these kind of ingredients that you can mix .

‹‹❛🍓 #beautytips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

✨ channel @mygirlies open paid review !!! ✨

🌷 RM 2 ~ 1 slot pin 24 jam

🌷 RM 3 ~ 2 slot pin 48 jam

🌷 3 slot only!

🙈 ; berminat ? pm
@masecretary_bot

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

👤 Sunscreen apa yg betul" ok utk oily skin

🐼 — 3W clinic intensive UV sunscreen ( orange )

🐼 — skin aqua uv supermoisture gel

🐼 — biore uv water rich water essence sunscreen ( blue )

🐼 — beauty of joseon sunscreen

🐼 — azarine sunscreen

🐼 — skintific barrier protect sunscreen

🐼 — aloe soothing sun cream


‹‹❛🍓 #requesttime #skincaretips

🤍 ༄ @mygirlies ✦

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ℳᥡ Ꮐเɾᥣเꫀ᥉ 🥵

⃦ꦦꪳ՚🌷- 10 tips for improving productivity

☁️ꪻꦸ delegate

☁️ꪻꦸ take a break

☁️ꪻꦸ time blocking

☁️ꪻꦸ set boundaries

☁️ꪻꦸ set small goals

☁️ꪻꦸ limit distractions

☁️ꪻꦸ stop multitasking

☁️ꪻꦸ the five minute rule

☁️ꪻꦸ do the hardest things first

☁️ꪻꦸ identify when you’re most productive


‹‹❛🍓 #requesttime

🤍 ༄ @mygirlies ✦

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