-
Enjoy the process. NoFap on TG → thnx @reddit2telegram & @r_channels
Let's celebrate brothers 🎂💪💪
I have recently achieved a significant milestone of 101 days, and I am willing to share my insights and advice with anyone who seeks it.
https://redd.it/1c8m3nh
@r_nofap
Day 43- am I going insane?
24M. Pmo for roughly 10 years from age 10-20. It’s 1am. The anxiety and depression that I’m feeling right now is the most intense thing I have ever felt and I’ve been through a LOT in my life.
The depression is so deep and dark and telling me that I’ll never be anything, my girlfriend is going to leave me because I’m a worthless, pathetic piece of garbage and that I should just quit everything and give up in life.
The anxiety is telling me that the walls around me are closing in and I’m going to lose my mind and wake up in an institution in a cage with people studying me and live there the rest of my life like a primal underdeveloped animal with brain damage. I actually feel like I’m in full blown psychosis and I’m terrified. It all feels so permanent.
I work out 6 times per week, I meditate every day, I don’t eat sugar and only eat strictly whole foods, I don’t drink or smoke anything and I take a cold shower every morning.
Somebody that has experienced something similar please tell me that it gets better and that I’m not going to feel this way forever I can’t handle this much longer and it’s so stressful on my head and heart. Thank you!!!
https://redd.it/1c8iii8
@r_nofap
Day 2/90 as an Indian addicted to BBC porn
22M addicted to BBC, BNWO and cuck porn for the past 9 years.
Have pied because of it.
Woke up in the morning all horny and sweaty since it was hot here. Went to reddit to watch some porn but then i got DM requests from 2 guys had sent me pics and gifs of BBC porn.
Seeing this i actually lost my urges because I just felt sad for those guys. They hate seeing someone trying to improve or do something that they couldn't so they try dragging down people with them.
I had no urges after looking at those pics and gifs and i just reported their accounts.
I don't know why there are such assholes on here that do this.
I also cleared my redgifs saved porn. There were like a 100 saved gifs on it which are now gone. I even removed the bbc, interracial bnwo gifs that i had uploaded.
https://redd.it/1c8iueo
@r_nofap
Day 365💪🏼💯😤
I’ve finally reached a whole year on NoFap now, I started with PIED and now have no problems at all. It’s difficult but is definitely worth it, since starting I’ve found a girlfriend and am now in a healthy relationship where I don’t have to worry about if my PIED will cause me problems or not. If you need any advice or tips leave a comment and I’ll try and respond ASAP. Good Luck everyone💯
https://redd.it/1c88ku1
@r_nofap
Tomorrow I am going to have sex
Can anybody give me some tips, I am going to have sex tomorrow after few years. Though I am on 3rd week of no fap but I don't know how to control my anxiety and also have some performance pressure
https://redd.it/1c84iom
@r_nofap
22M Indian and addicted to BBC porn for the past 9 years
It's been getting worse along with a lot of cuck porn and extreme racial, interfaith stuff. I decided I finally want to stop because
1. It consumes so much of my time. I've wasted hours in a day watching porn. It doesn't leave time for other activities like working out or studying.
2. Watching more porn means less time to talk to my girlfriend and be emotionally involved too and she doesn't know how extreme this is.
3. I've been having erection problems during sex. Like maintaining for a long time that has led to me using viagra for sex
4. Hearing about my gfs sexual past has also made me strengthen my cuck fantasies and I've been getting into a lot of hotpast porn lately.
5. I want to get back in shape.
So here's to day 1 and I'll keep a challenge of 90 days.
Im just wondering if I should make exceptions like jerking off to our sex videos with my gf.
I think it's a much much better option and i wont have the "gooning" problem and time waste problem I do have now. Plus it's real sex.
https://redd.it/1c80zu1
@r_nofap
Erectile dysfunction at the age of 20
Gyyz im so depressed im a 20 year old and i tried to sex for the first time cant get it up . Even i can but i cant maintain it ? Im not getting morning erection also. And when i masturbate and stop constant stimulation my penis goes down within 2-4 seconds …. I have masterbate from 5 years via porn and had this problem form 1 year i dont notice it until i tried sex pleasee help mee pleaseeeeeee😭
https://redd.it/1c7vx25
@r_nofap
Are women welcome here? Is there also benefits from abstaining
Are women welcome here ?do we get any of the same benefits? since I’ve not been with my ex in a while I’ve been having urges and giving into them basically every time I’ve noticed my tastes are now getting a little extreme but I won’t divulge too much but I don’t think it’s healthy for my brain either I still work out but my brain just seems preoccupied
Thank you
https://redd.it/1c7tjz6
@r_nofap
What do you guys do for late night urges?
1:40 in the morning and I can’t sleep. I usually would just fap to go to sleep but this is my first solid attempt in close to a year and I don’t wanna go back down that path. What do you guys do to get rid of the urges late at night?
https://redd.it/1c7p7xv
@r_nofap
Day 1 of quitting my porn addiction…again.
I relapsed yesterday and I still feel shit about it, It’s really hard to resist porn when you’re on the loo.
https://redd.it/1c7pzgl
@r_nofap
Day 0 - Who is gonna start this journey with me?
I relapsed for the 50th time and I'm done. I feel like It's better to go through it with some people, so I don't wanna disappoint them and fighting an addiction together feels more powerful. I will try to give a update every day.
I would appreciate anybody who wants to start this journey with me. #FuckPorn
https://redd.it/1c7ksrn
@r_nofap
Watch out for troll " accountability partners" wholl send you porn
Watch out guys there are some trolls that can make you feel ashamed or even relapse. I went on a profile of some guy with a white girl on pfp, claiming he can help on dm i went and wanted to see his posts ( not giving the username so you dont feel curious to check it out), and this guy had some posts on literall porn servers, i feel bad rn from what ive seen even tho i clicked off very fast. Ahh, this world is weird.
https://redd.it/1c7j0lg
@r_nofap
Relapsed.
Well, I relapsed on day 12. I absolutely regret it. But I gotta just keep trying.
https://redd.it/1c7gnae
@r_nofap
Is ED from prone masturbation treatable?
Hey, I'm a 14 year old boy and I've been watching porn and masturbation since around 11 years old. I just discovered that all this time I was doing something called prone masturbation which I never knew the meaning of the term before literally a couple minutes ago.
Now I don't really post here much but this got me very worried so here I am. A couple weeks ago I tried to masturbate normally by stroking but I just couldn't which made me worried but it wasn't till now did I think of looking into it. I've been trying to quit this ever since I started and I just can't.
So I'm not entirely sure if I have ED or not but I tried masturbating normally but couldn't as I said. Can someone please tell me if this is ED or not and can someone please tell me if this is treatable, like if I stop this totally will I be able to have kids when I grow up. Will this go away if I totally quit porn and masturbation all together or did I permanently ruin my penis. I need help please guys 😟.
Sorry for my English, I'm not a native speaker.
https://redd.it/1c7g9kb
@r_nofap
I know its not much but im on day 4!! I cant believe it after multiple times a day for 20+ years. Hope I can get to 1 week!
I have been masturbating and watching porn since before puberty im so addicted. I feel like i achieved something by getting to day 4. Hope i can keep going.
https://redd.it/1c79ss6
@r_nofap
Hello to all the fapstronauts👋💪
Hi everyone. Today I have joined the nofap subreddit (actually I have opened my reddit account today only). Please guide me on this journey. BTW, you can call me Soham. My nofap streak is 3 days 25 minutes and counting ⌚
https://redd.it/1c8lm6a
@r_nofap
I did it!!!
Holy F!!!
I just benched 300bs!!! Only 5 reps who who gives a F.
Been going to the gym for years but never this much. Today I just said F it, racked and went for it. I won’t say nofap makes me stronger… I’ll say that it makes me less lazy. And I pushed more today.
Yeah I know it’s not a lot and there are guys who lift more but it’s a win for me.
https://redd.it/1c8h5dd
@r_nofap
How long to cure porn ED. MY EXPERIENCE
MY EXPERIENCE:
I’ve been addicted to porn since I was 11 or 12, I’m 22 rn.
Had my first girlfriend when I was 16 every time we got sexual (handjobs, BJ’s and passionate kisses) it felt good but I knew deep down it should felt better it was great but I knew if I wouldn’t have masturbated that day before o the day before it would have felt better.
As an average porn addict, I kept being an addict until finally I had sex with her, I got an erection about 80-90% full, and I couldn’t finish, it was so hard to reach orgasm, at the end i could but it was so hard. Once again, I knew that the problem was that I basically jacked off to porn and everyday.
Until I reached rock bottom, once again we tried to have sex, it was so hard to gain an erection, she would help me, but by the time I put the condom on, the erection was gone and the condom was basically useless, I tried with the 3 condoms I had and the same thing happened. I was so embarrassed and upset with myself and I knew deep down what the problem was.
HOW LONG IT WILL TAKE?
For most people it will take less than a week.
Personally, even though my porn addiction was severe, it only took me at least 3 days to have good sex, the more days porn free the better the sex.
Some people are worried that they will develop premature ejaculation, personally I feel that the longer I don’t jack off to porn the better I control the orgasm and i basically can cum whenever I want.
The penis sensitivity healing it’s very fast, the brain rewiring and healing takes longer.
MY PORN ADDICTION NOWDAYS
Unfortunately I haven’t been able to leave porn once and for all.
I don’t really have ED anymore, i have an average of a week porn free since 2021, when I stopped watching porn once and for all.
When i relapse i relapse bad and i binge hard to porn, those 5 hours long porn sessions and shit. My penis becomes numb again but as I said, 2 or 3 days porn free and I’m fine again, there were times I binge to porn for hours and that very same day I’m still able to have very good sex with decent erection and orgasm.
MY FINAL TAKE
But don’t use this testimony to be complacent with watching porn, in reality I feel that sex will feel better once i get to reach months porn free, like I’m having sex not at the fullest.
Penis recovery it’s not everything, brain recovery it’s what everyone should be aiming for, we are so desensitized to real life, we don’t enjoy the little things that life offers, our reward center of the brain it’s so fucked for years and years of drowning it with dopamine from porn, because let’s be honest, nothing comes close to replace the pleasure that porn gives. A normal conversation, a date, meeting with friends everything it’s so boring when you compare it to porn, and that’s what everyone should fix, we are literally living life numbed. And the fix it’s so simple, stop watching porn.
https://redd.it/1c8e4bz
@r_nofap
The other side of a porn addiction is like a different world i’m telling you
once your brain rewires and regulates your dopamine system life becomes better than you can imagine if you are going through this addiction. Normal everyday things give you so much dopamine and bring you to the present, anxiety in general and social insecurities disappear and you can thrive in social settings instead of being anxious and fearful. I have so much drive now for my goals and normal tasks.
Life becomes colourful again like when you were a kid and had the most fun climbing a tree .
You start to have so much self confidence and see yourself as the prize and no longer put girls on a pedestal or feel inferior or needy in social aspects. Everything becomes about making your life better once you pair it with self improvement and you feel like nothing can get in your way of what you want to do.
If there’s any reason to stop it’s this.
https://redd.it/1c86nb1
@r_nofap
Here’s my feedback after achieving 90 days of NOFAP :
Hello everyone, I can’t believe it, but I did not watch any porn for three months.
I was addicted since I’ve been 12 years old, I am 21 now, so almost 10 years of addiction to explicit content and masturbation.
These last three months were rough but the hardship, the suffering and the difficulty of getting through them gave me a strong discipline that is changing my every day life.
Three months to break a habit that was stealing my life away from me.
Three months to build new healthy routines into my life such as :
- Working out regularly
- Running multiple times a week
- Reading books
- Eating healthy food
- Taking one cold shower every day (if possible)
Three months that changed me completely, only for the best, now I feel more confident, healthy and good about my self.
I also accept who I was before, it made me into who I am now —> a better version of myself.
I think there are things that made this journey a little easier for me, like :
- Having an accountability partner
(thanks to u/Fickle-stock-5348)
- Doing cold showers
- Deleting every social media app on my devices
- Having a regular physical activity
- Doing transmutation
- Not giving in into sexual thoughts
- Not eating fast food and junk food
Then I could tell you about how people changed their behavior around me and how I got the feeling that I’ve become more lucky in my everyday life or how I have established a great relationship with God, but I think you have to experience it yourself to understand how it feels.
I do wish to specify that I am also doing semen retention and that it could play a role in the benefits I got through out the last three months.
One thing I can say for sure is that not watching porn anymore changed my life and I am really grateful I made this choice.
I also wanted to say that if I, an almost 10 years porn addict, can make it, you can also make it, believe in yourself, set up the right strategy and make it work and you’ll see that you will make it !
Thanks for reading me, I’ll be back (hopefully) in 90 days to tell you all about the future of this journey.
May the Lord guide you towards a better future. Amen.
https://redd.it/1c84upb
@r_nofap
Havent fapped since august.
I havent fapped since august, I did end up dating someone for a month. We had sex.
However, I am back on it now. Iss weird, fapping is no longer part of my life. I just dont do it. I dont even consider or think about doing it.
https://redd.it/1c7x7ny
@r_nofap
21 days in a few hours .
In a few hours it'll be 21 days of noFap .
https://redd.it/1c7t81a
@r_nofap
First 30days porn-free completed
Hi guys, I started my porn-free journey a month ago. I’ve started watching porn at around 15 and I’m turning 40 this year. It fucked up my time, my sleep, my mind, and my energy for too many years! I feel so much better and energized, the best is yet to come. 💪🏻☀️
https://redd.it/1c7sqma
@r_nofap
3 days into nofap, I come to realize again that - you fap not because you're horny. But because you've been doing that for a long period of time.
Seriously!
Habits maketh a man, and since your habits are so fucked. That's why you resort to fapping. Not because you're actually horny
https://redd.it/1c7r7mo
@r_nofap
How do I find the strength to keep from relapsing?
I relapsed again today, after about 2 days off. I feel like shit. This has been my best streak in like a month. How do I find the strength to keep myself from responding to those urges? Cause all my body and brain seem to want to do is jerk off, but I know I need to stop, it's genuinely ruining my life. How do I find the strength that I need to keep myself from relapsing every day or every two days? This is my cry for help... if you want more details about my journey where I'm at, or coming from, what I've gone through, timelines etc. just dm or look at past posts I've put more details there. Please, I need help but don't even have the strength anymore to go find someone in person to talk to.
https://redd.it/1c7pe7n
@r_nofap
Porn ruined my life
i have been masturbating since 14 now i am 22 and i completely destroyed my career and relationships, friendships. no matter how hard i try end up masturbating. Now i am done i gets angry on little things is there any possible way to stop it
https://redd.it/1c7mhza
@r_nofap
19f- need to stop this
Idk why but ever since I was young I have been infatuated with porn. It started with hentai, but over time it has gotten so much worse. I think I need help. The stuff I have seen I can’t get out out my head. I can’t even achieve any satisfaction from my bf no matter how hard he tries. I hate this and need to stop. I can’t stand being like this anymore
https://redd.it/1c7i41o
@r_nofap
Reached 200 days but suffering from a flatline & losing hope😭please help🙏🏻
23m, addicted for 7 years. This is the longest streak in my life. This is how my timeline looked (estimated)
0-14 (2 weeks) --> strong urges
14-100 (≈ 3 months)--> flatline
100-140 (≈1.5 months) --> strong urges + 1 wet dream
137-200 --> flatline
I feel so weak, sad and broken. I'm losing hope in my recovery😭😭😭😭.
My erections are very weak but the urges and sexual thoughts are so strong. Two opposite things making me very frustrated and depressed.
Is it over for me?
7 months is a very long period of time. I don't have any more patience.
please anyone help me
https://redd.it/1c7czcl
@r_nofap
Porn ruined my life
Hey all how long will it take for my brain to heal from the damages of porn I’ve been heavily consuming it and masturbating every single day from age 13-23 and now I’m 23 trying to heal
https://redd.it/1c7a6hq
@r_nofap