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@r_progresspics @r_channels @reddit2telegram_bot
F/41/5’2 [110>125=+15 lbs] (3 years) got my strength (literally and metaphorically) and my abs back post divorce
https://redd.it/1xq8ncm
@r_progresspics
F/44/5’8” [275lbs > 148lbs = 127lbs] (28 months) It feels like I’m finally me
https://redd.it/1xq2ux0
@r_progresspics
M/36/5’11 [230lbs > 188lbs = 42lbs] (12 months)
https://redd.it/1xpzdl6
@r_progresspics
M/44/5’8” [305lbs > 245lbs = 60lbs] (12 months) Doing Recomp and still progressing
https://redd.it/1xpsozm
@r_progresspics
M/29/180cm / [78kg > 70kg =154,324 lb] (4 years) I just saw an old picture of myself. Didn’t even recognize myself anymore. I even look younger haha
https://redd.it/1xppisr
@r_progresspics
M/49/6’1” [231lbs > 209lbs =22lbs] (4 months) Getting closer to where I want to be. Much harder at 49 lol.
https://redd.it/1xpeu0i
@r_progresspics
F/44/5’5 [120>130=10lbs] (9 years) Results of nearly a decade of commitment.
https://redd.it/1xpiic4
@r_progresspics
F/33/5’8” [329lbs > 229lbs = 100lbs] (19 months) I can’t believe I lost 100 pounds!
https://redd.it/1xpfh5j
@r_progresspics
F/27/5’9 [220 > 170 = 50lbs down] (6 months)
https://redd.it/1xp3kgf
@r_progresspics
M/35/6’ [308>198=110] F/39/5’3 [202>139=62] (11 months) Me and my wife finally got to hit the gym together today
https://redd.it/1xoy9jn
@r_progresspics
M/23/1.68[104>74=30] ( 11 months)
https://redd.it/1xovdqd
@r_progresspics
M/43/6’3” [416lbs>387lbs=29lbs] (4 months)
https://redd.it/1xosowt
@r_progresspics
M/36/5’10” [249>195= -54](7 months) Diet progress pic. Just eating wholefoods and sticking to around 1800 calories per day. This is the same top that wouldn't close the day I bought it! Goal is 175lbs
https://redd.it/1xokuss
@r_progresspics
M/26/5’10” [94lbs > 171lbs = 77lbs] (3 years)
https://redd.it/1xolb4t
@r_progresspics
F/25/5’4 [284lbs > 204lbs = 80lbs] (6months)
https://redd.it/1xogy33
@r_progresspics
M/33/5’11” [335lbs > 174lbs = 161lbs] (2 Years) Not Done Yet
https://redd.it/1xq56l2
@r_progresspics
F/21/5’7 [160<180=+20lbs] 5 month change
https://redd.it/1xq038d
@r_progresspics
M/32/6’2 [300 > 175 = 125] (24 months) happy where I’m at but motivated for more!
https://redd.it/1xpw8ng
@r_progresspics
M/38/5’8” [330lbs > 165=165lbs] (18 months) I am half the man I used to be and twice as happy.
https://redd.it/1xpmge9
@r_progresspics
M/36/170cm.. [110kg fat, dropped to 60kg and rebuilt my body currently at 80kg] 14+ years progress
https://redd.it/1xpkdf2
@r_progresspics
F/41/5'3"[280 > 210 = 70lbs] (12 months) I can't believe how different I look!
https://redd.it/1xpevt2
@r_progresspics
F/26/5’4” [167 > 152 = 15lbs] (18 months) Finally feeling really proud of myself
https://redd.it/1xpgar8
@r_progresspics
F/25/5'3"/[110lbs<145lbs=35lbs] (3 years) Skinny Girl to Strong Girl, Weight gain
https://redd.it/1xpe2df
@r_progresspics
M/31/6'1" [255lbs > 226lbs = 29lbs] (6 months) 51lbs left to go! I also need to step up the weights to get some gains.
https://redd.it/1xp04z1
@r_progresspics
M/26/5'8" [198lbs > 135lbs = 63lbs] (8 Months) Road to Finn Balor Physique
https://redd.it/1xox38z
@r_progresspics
M/34/6'2" [121.4kg > 98kg = 23.4kg] since Feb, so 8 months. Hard work but really happy, excited to drop another 10kilo to target weight. Cardio cardio cardio, high proteins minimal carbs and hydration.
https://redd.it/1xosqyt
@r_progresspics
F/33/5’7” [125 > 127 = 2 lbs](2 months) body recomp progress
https://redd.it/1xoq7at
@r_progresspics
F/31/5’6 [156>144] 7 months of lifting & body recomp
https://redd.it/1xomswh
@r_progresspics
F/32/5’4 [141lbs>127lbs =13,28lbs] (8months) Weight loss progress
https://redd.it/1xoi80o
@r_progresspics
F/20/5’8’’ [147lbs > 124lbs = 23lbs] | 13 months | feeling good
https://redd.it/1xogrfc
@r_progresspics