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This channel is for raw foodist and rawsome enthusiasts
Swap the not-so-friendly seed oils for kitchen superheroes: Extra Virgin Olive Oil & Coconut Oil are your go-to champs.
They are loaded with goodness for a healthier you, so Give your body the love it deserves - choose natural, choose wisely! 🍃
An important health tip from Dr Tenpenny:
Natto: The Japanese Superfood You Never Heard Of
https://drtenpenny.com/natto-the-japanese-superfood-you-never-heard-of/
#natto #bloodpressure #superfoods
Eat the rainbow...
Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health.
Sick Of Almond Milk? This Nut-free & Dairy-Free Alternative You'll Want To Use In Everything?
Dreamy, Creamy Sesame Seed Milk
Ingredients:
1 cup sesame seeds
4 cups coconut water
2 dates, pitted
1 teaspoon vanilla powder or extract
Pinch of Himalayan or sea salt
Instructions:
Soak your sesame seeds in enough water to cover overnight in the fridge.
When you are ready to make your milk, drain and rinse your sesame seeds, discarding the soak water.
Combine your soaked sesame seeds and the coconut water in a blender and blend on high for 30 to 60 seconds, depending on how powerful your blender is.
Strain your milk through a nut milk bag or cheesecloth, reserving the milk.
Rinse out your blender and add your strained milk back in. Add dates, vanilla, and salt, and blend again until smooth.
Source:http://www.mindbodygreen.com/0-28558/sick-of-almond-milk-the-dairy-free-alternative-youll-want-to-use-in-everything.html
Plant based quackccines intended to be seamlessly integrated into the food supply without public awareness. (1 min, 8 sec). It’s time to start growing your own food.
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How Papaya May Help Your Gut Health
Research shows that papaya contains a powerful proteolytic enzyme that's not only beneficial for gut health, but for other uses as well. https://bit.ly/42Fp981
Grow Blueberries In Containers the RIGHT Way!
https://youtube.com/watch?v=f_rSZPbsAOU
Eat less... Live more!
- David Wolfe
@livehealthy
🎶 👑 🎶Sea buckthorn is well known in helping to flush toxins and free radicals from the body, boosting the immune system, weight loss, skin hydration, wound healing, heart and blood health, maintains body pH, improves mental clarity, overall brain health and improves mental clarity through the vitamins and healthy fats it provides.
Strong in taste and jam packed with numerous antioxidants. Love it in full strength instead of diluted. 🌊
"𝓣𝓱𝓮 𝓶𝓪𝓷 𝔀𝓱𝓸 𝓱𝓪𝓼 𝓹𝓵𝓪𝓷𝓽𝓮𝓭 𝓪 𝓰𝓪𝓻𝓭𝓮𝓷 𝓯𝓮𝓮𝓵𝓼 𝓽𝓱𝓪𝓽 𝓱𝓮 𝓱𝓪𝓼 𝓭𝓸𝓷𝓮 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓰𝓸𝓸𝓭 𝓸𝓯 𝓽𝓱𝓮 𝔀𝓸𝓻𝓵𝓭."
- 𝓒𝓱𝓪𝓻𝓵𝓮𝓼 𝓓𝓾𝓭𝓵𝓮𝔂 𝓦𝓪𝓻𝓷𝓮𝓻
More Than an Apple a Day: Preventing Our Most Common Diseases
https://youtube.com/watch?v=B-8ovk81nNM
The Secret to Fresh Salad
Store salads in a mason jar with dressings at the bottom and greens at the top to for a quick, transportable meal with no soggy lettuce.
@RAWMAZING
Overnight Raspberry Chia Jam
Ingredients
1 cup fresh raspberries
1 Tbsp chia seeds
1/4 tsp stevia extract or sweetener of choice (to taste)
Instructions
Combine all ingredients until you reach desired smoothness: muddle in a jar, or briefly pulse in a food processor (do not overmix).
Transfer the jam to jar(s) and refrigerate overnight.
Notes
The amount of sweetener will depend on the strength of the product you use. You may need up to 1 tablespoon of sweetener if you use a standard sugar-like product instead of the strong extract. Or use 2 tbsp of maple syrup or an apple-based "honey-like" sweetener.
Poor women who cook are healthier than wealthy women who don’t. (1 min 20 seconds) The latest from Michael Pollan.
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Sugar cane (a giant grass), the Wulzen Factor and enzymes in grass (one of the richest plant categories in enzymes with up to 8 different kinds of enzymes) (1 min 52 seconds)
Join: @davidavocadowolfe 🥑
‘They need us. We don’t need them.’
Barefoot.Mimosas on FB
#canningandpreserving #gardening #garden #selfsufficient #urbanhomestead #homestead #canning
https://articles.mercola.com/sites/articles/archive/2024/02/21/papaya-gut-health.aspx
Download pdf - https://media.mercola.com/ImageServer/Public/2024/February/PDF/papaya-gut-health-pdf.pdf
“An international coalition of vaccine experts looked for 13 medical conditions among 99 million vaccine recipients across eight countries in order to identify higher rates of those conditions after receiving the shots.
They confirmed that the shots made by Pfizer, Moderna, and AstraZeneca are linked to significantly higher risk of five medical conditions - including a nerve-wasting condition that leaves people struggling to walk or think.” https://www.dailymail.co.uk/health/article-13100755/Largest-Covid-vaccine-study-finds-shots-linked-small-increased-risk-neurological-blood-heart-disorders-extremely-rare.html
This is an example of Matt Roeske’s Cultivate Elevate content! (55 seconds) This dude is Next Level.
To Join Us for our Feb 25, 2024 6-7:30pm EST call, please click here:
https://bit.ly/worldwide-dw-matt
Don't miss the bee-utiful benefits of raw honey!
You will be amazed!
https://buff.ly/41kiOhM
#
Beautiful timelapse showing how a bean germinates.
Join us:💡Amazing Facts 💡
Food as Medicine: Preventing and Treating the Most Common Diseases with ...
https://youtube.com/watch?v=d0IhZ-R1O8g
Celtic salt contains minerals including magnesium and potassium that will help with high blood pressure. Start with just a granular on your tongue if you have HBP.
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