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This channel is for raw foodist and rawsome enthusiasts
While all of these are very beneficial for your health separately, studies show that they may have a much more powerful effect combined!
Check out their healthy benefits and how to make your own!
https://buff.ly/3xoucuP
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Pdf download ⬇️
https://media.mercola.com/ImageServer/Public/2024/March/PDF/survival-garden-crops-pdf.pdf
Try Celery Juice for Better Health
Celery is a nutrient-packed veggie that I recommend adding to your weekly dietary plan. https://bit.ly/4bTpGaQ
💥Guys! We are airing "TTAC Presents: Eastern Medicine - 7 Countries in 7 Days" where we went deep into Asia to find the best healing protocols for cancer.
With so much turbo cancer happening right now, we knew we needed to release this film to the world.
Please watch and share with everyone you know! The link to watch Episode 1 is HERE:
https://go2.thetruthaboutcancer.com/eastern-medicine/episode-1/
Baking Soda and Water to remove chemicals from Fruits and Vegetables (39 seconds)
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PDF download: https://media.mercola.com/ImageServer/Public/2024/February/PDF/basic-tips-for-optimal-health-pdf.pdf
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A lost concept in 2024: No farmers, No food. (16 seconds)
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Overnight Raspberry Chia Jam
Ingredients
1 cup fresh raspberries
1 Tbsp chia seeds
1/4 tsp stevia extract or sweetener of choice (to taste)
Instructions
Combine all ingredients until you reach desired smoothness: muddle in a jar, or briefly pulse in a food processor (do not overmix).
Transfer the jam to jar(s) and refrigerate overnight.
Notes
The amount of sweetener will depend on the strength of the product you use. You may need up to 1 tablespoon of sweetener if you use a standard sugar-like product instead of the strong extract. Or use 2 tbsp of maple syrup or an apple-based "honey-like" sweetener.
Poor women who cook are healthier than wealthy women who don’t. (1 min 20 seconds) The latest from Michael Pollan.
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Sugar cane (a giant grass), the Wulzen Factor and enzymes in grass (one of the richest plant categories in enzymes with up to 8 different kinds of enzymes) (1 min 52 seconds)
Join: @davidavocadowolfe 🥑
‘They need us. We don’t need them.’
Barefoot.Mimosas on FB
#canningandpreserving #gardening #garden #selfsufficient #urbanhomestead #homestead #canning
https://articles.mercola.com/sites/articles/archive/2024/02/21/papaya-gut-health.aspx
Download pdf - https://media.mercola.com/ImageServer/Public/2024/February/PDF/papaya-gut-health-pdf.pdf
“An international coalition of vaccine experts looked for 13 medical conditions among 99 million vaccine recipients across eight countries in order to identify higher rates of those conditions after receiving the shots.
They confirmed that the shots made by Pfizer, Moderna, and AstraZeneca are linked to significantly higher risk of five medical conditions - including a nerve-wasting condition that leaves people struggling to walk or think.” https://www.dailymail.co.uk/health/article-13100755/Largest-Covid-vaccine-study-finds-shots-linked-small-increased-risk-neurological-blood-heart-disorders-extremely-rare.html
Some of the Best Vegetables to Grow in Times of Crisis - Homesteaders of...
https://youtube.com/watch?v=LQIPSniAbJQ
Top Vegetables to Grow During a Crisis.
The idea of being as self-reliant as possible is suddenly becoming more appealing to many, some are taking an interest in gardening for the first time.
In late March 2020, Oregon State University waived the fee for its online vegetable gardening course and had 15,000 people sign up in the next week. Normally, they would have had two to five people register in that time period. Meanwhile, seed companies have reported "an unprecedented surge of orders" while plant nurseries are seeing an uptick in business.
Find out what happened: https://bit.ly/3TkbnEL
💥Episode 2 is Playing LIVE NOW! Don't miss it. And SHARE IT!
WATCH NOW: https://go2.thetruthaboutcancer.com/eastern-medicine/episode-2/
If you haven't signed up to receive all these links directly to your inbox, you can do so now on our trailer page here: https://go.thetruthaboutcancer.com/eastern-medicine/ttac
@TheTruthAboutCancer_Vaccines
Tyson Foods, Inc. announced that it has reached an agreement for a twofold investment with Protix, an insect ingredients company. The investment is intended to support the growth of the emerging insect ingredient industry and expand the use of insect ingredient solutions to create more efficient sustainable proteins and lipids for use in the global food system.
https://www.foodengineeringmag.com/articles/101632-tyson-foods-announces-partnership-with-protix-construction-of-insect-ingredient-facility
Winning!! Consumer protection bill to make sure people know whether they’re picking up quackked produce passes in Tennessee. (3 min, 17 sec)
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Helpful Tips for Optimal Health
May 8, 2023, I was interviewed by Polly Tommey on the Children’s Health Defense Tea Time program. In it, I reviewed several of my top diet and lifestyle strategies that will help optimize your health, with a focus on my latest revisions and updates.
As most of you know, health is my passion. I've been involved in health education for over five decades. Health is also a journey, because as you learn new information, your views on even the most fundamental aspects evolve. I’ve recently evolved my thoughts on the dangers and importance of healthy carbohydrates in your diet, which I will share here.
As I mention in this program, we’re currently in a lull with respect to global tyranny, as lockdowns and other mandates have been lifted in the U.S., so this is a great opportunity to regroup and commit to strategies that can radically improve your health so that you’re better prepared for whatever comes next.
More on this story: https://bit.ly/48watta
Pesticide spraying robots so only the consumers get sick. (32 seconds)
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Swap the not-so-friendly seed oils for kitchen superheroes: Extra Virgin Olive Oil & Coconut Oil are your go-to champs.
They are loaded with goodness for a healthier you, so Give your body the love it deserves - choose natural, choose wisely! 🍃
An important health tip from Dr Tenpenny:
Natto: The Japanese Superfood You Never Heard Of
https://drtenpenny.com/natto-the-japanese-superfood-you-never-heard-of/
#natto #bloodpressure #superfoods
Eat the rainbow...
Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health.
Sick Of Almond Milk? This Nut-free & Dairy-Free Alternative You'll Want To Use In Everything?
Dreamy, Creamy Sesame Seed Milk
Ingredients:
1 cup sesame seeds
4 cups coconut water
2 dates, pitted
1 teaspoon vanilla powder or extract
Pinch of Himalayan or sea salt
Instructions:
Soak your sesame seeds in enough water to cover overnight in the fridge.
When you are ready to make your milk, drain and rinse your sesame seeds, discarding the soak water.
Combine your soaked sesame seeds and the coconut water in a blender and blend on high for 30 to 60 seconds, depending on how powerful your blender is.
Strain your milk through a nut milk bag or cheesecloth, reserving the milk.
Rinse out your blender and add your strained milk back in. Add dates, vanilla, and salt, and blend again until smooth.
Source:http://www.mindbodygreen.com/0-28558/sick-of-almond-milk-the-dairy-free-alternative-youll-want-to-use-in-everything.html
Plant based quackccines intended to be seamlessly integrated into the food supply without public awareness. (1 min, 8 sec). It’s time to start growing your own food.
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How Papaya May Help Your Gut Health
Research shows that papaya contains a powerful proteolytic enzyme that's not only beneficial for gut health, but for other uses as well. https://bit.ly/42Fp981
Grow Blueberries In Containers the RIGHT Way!
https://youtube.com/watch?v=f_rSZPbsAOU